35.0 km | 05:03:21 | 08:39/km日期: 2021-02-12 07:17 - 總爬升: 473 m - 平均心率: 137 - 卡路里: 2349 Cal - 平均步頻: 158 - 溫度: 17°C - 濕度: 97% - PM2.5: 良好(11)
Pace: 07'43" / 07'52" / 07'40" / 14'31" / 07'21" / 07'26" / 07'22" / 07'11" / 08'03" / 08'05" / 06'44" / 07'15" / 07'00" / 07'12" / 07'48" / 08'02" / 07'12" / 15'31" / 06'48" / 07'39" / 06'34" / 09'50" / 07'06" / 09'04" / 07'48" / 09'19" / 09'39" / 07'53" / 09'42" / 08'37" / 08'16" / 09'35" / 10'09" / 12'06" / 13'07" / 13'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'43" (+01'11") | 1000 / 1000 |
| 2 | | 07'51" (+01'19") | 1000 / 2000 |
| 3 | | 07'39" (+01'07") | 1000 / 3000 |
| 4 | | 08'52" (+02'20") | 796 / 3796 |
| 5 | | 01:27'03" (+20'31") | 66 / 3863 |
| 6 | | 07'52" (+01'20") | 1000 / 4863 |
| 7 | | 07'26" (+00'54") | 1000 / 5863 |
| 8 | | 07'24" (+00'52") | 1000 / 6863 |
| 9 | | 07'47" (+01'15") | 152 / 7015 |
| 10 | | 07'09" (+00'37") | 1000 / 8015 |
| 11 | | 08'05" (+01'33") | 982 / 8997 |
| 12 | | 08'03" (+01'31") | 1000 / 9997 |
| 13 | | 06'44" (+00'12") | 1000 / 10997 |
| 14 | | 07'14" (+00'42") | 1000 / 11997 |
| 15 | | 06'59" (+00'27") | 1000 / 12997 |
| 16 | | 07'11" (+00'39") | 1000 / 13997 |
| 17 | | 07'47" (+01'15") | 1000 / 14997 |
| 18 | | 08'02" (+01'30") | 1000 / 15997 |
| 19 | | 07'12" (+00'40") | 1000 / 16997 |
| 20 | | 09'20" (+02'48") | 429 / 17427 |
| 21 | | 01:20'01" (+13'29") | 96 / 17524 |
| 22 | | 07'18" (+00'46") | 1000 / 18524 |
| 23 | | 07'42" (+01'10") | 1000 / 19524 |
| 24 | | 06'46" (+00'14") | 473 / 19997 |
| 25 | | 06'32" | 1000 / 20997 |
| 26 | | 09'49" (+03'17") | 1000 / 21997 |
| 27 | | 07'06" (+00'34") | 1000 / 22997 |
| 28 | | 09'04" (+02'32") | 1000 / 23997 |
| 29 | | 07'47" (+01'15") | 1000 / 24997 |
| 30 | | 09'16" (+02'44") | 1000 / 25997 |
| 31 | | 09'39" (+03'07") | 1000 / 26997 |
| 32 | | 07'53" (+01'21") | 1000 / 27997 |
| 33 | | 09'41" (+03'09") | 1000 / 28997 |
| 34 | | 08'37" (+02'05") | 1000 / 29997 |
| 35 | | 08'15" (+01'43") | 1000 / 30997 |
| 36 | | 09'35" (+03'03") | 1000 / 31997 |
| 37 | | 10'08" (+03'36") | 1000 / 32997 |
| 38 | | 12'05" (+05'33") | 1000 / 33997 |
| 39 | | 13'07" (+06'35") | 1000 / 34997 |
| 40 | | 12'49" (+06'17") | 18 / 35016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
2月累積里程 : 232.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'43" | 00:07'43" |
| 2 | 07'52" | 00:15'35" |
| 3 | 07'40" | 00:23'15" |
| 4 | 14'31" | 00:37'46" |
| 5 | 07'21" | 00:45'07" |
| 6 | 07'26" | 00:52'33" |
| 7 | 07'22" | 00:59'55" |
| 8 | 07'11" | 01:07'06" |
| 9 | 08'03" | 01:15'09" |
| 10 | 08'05" | 01:23'14" |
| 11 | 06'44" | 01:29'58" |
| 12 | 07'15" | 01:37'13" |
| 13 | 07'00" | 01:44'13" |
| 14 | 07'12" | 01:51'25" |
| 15 | 07'48" | 01:59'13" |
| 16 | 08'02" | 02:07'15" |
| 17 | 07'12" | 02:14'27" |
| 18 | 15'31" | 02:29'58" |
| 19 | 06'48" | 02:36'46" |
| 20 | 07'39" | 02:44'25" |
| 21 | 06'34" | 02:50'59" |
| 22 | 09'50" | 03:00'49" |
| 23 | 07'06" | 03:07'55" |
| 24 | 09'04" | 03:16'59" |
| 25 | 07'48" | 03:24'47" |
| 26 | 09'19" | 03:34'06" |
| 27 | 09'39" | 03:43'45" |
| 28 | 07'53" | 03:51'38" |
| 29 | 09'42" | 04:01'20" |
| 30 | 08'37" | 04:09'57" |
| 31 | 08'16" | 04:18'13" |
| 32 | 09'35" | 04:27'48" |
| 33 | 10'09" | 04:37'57" |
| 34 | 12'06" | 04:50'03" |
| 35 | 13'07" | 05:03'10" |
| 35.0 | 13'28" | 05:03'23" |
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