12.0 km | 01:16:49 | 06:23/km日期: 2015-01-07 05:19 - 卡路里: 615 Cal - 總步數: 14454 - 平均步頻: 188 - 平均步幅: 83 cm - 溫度: 21°C - 濕度: 78%
Pace: 06'26" / 06'20" / 06'24" / 06'26" / 06'30" / 06'27" / 06'22" / 06'23" / 06'18" / 06'09" / 06'22" / 06'31" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'11" (+00'07") | 2016 / 2016 | 180 / 173 |
| 2 | | 03'09" (+00'05") | 1974 / 3990 | 189 / 167 |
| 3 | | 03'10" (+00'06") | 2009 / 5999 | 192 / 163 |
| 4 | | 03'12" (+00'08") | 1984 / 7984 | 192 / 161 |
| 5 | | 03'12" (+00'08") | 1984 / 9968 | 192 / 162 |
| 6 | | 03'13" (+00'09") | 1983 / 11952 | 194 / 159 |
| 7 | | 03'11" (+00'07") | 1995 / 13948 | 191 / 163 |
| 8 | | 03'09" (+00'05") | 1997 / 15945 | 190 / 166 |
| 9 | | 03'07" (+00'03") | 1989 / 17935 | 189 / 168 |
| 10 | | 03'04" | 1973 / 19908 | 190 / 170 |
| 11 | | 03'10" (+00'06") | 2009 / 21918 | 189 / 166 |
| 12 | | 03'13" (+00'09") | 1978 / 23896 | 187 / 165 |
1月累積里程 : 192.32 km
MW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'20" | 00:12'46" |
| 3 | 06'24" | 00:19'10" |
| 4 | 06'26" | 00:25'36" |
| 5 | 06'30" | 00:32'06" |
| 6 | 06'27" | 00:38'33" |
| 7 | 06'22" | 00:44'55" |
| 8 | 06'23" | 00:51'18" |
| 9 | 06'18" | 00:57'36" |
| 10 | 06'09" | 01:03'45" |
| 11 | 06'22" | 01:10'07" |
| 12 | 06'31" | 01:16'38" |
| 12.0 | 11'10" | 01:16'49" |
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