8.1 km | 00:47:34 | 05:53/km日期: 2015-01-08 20:15 - 卡路里: 520 Cal - 溫度: 16°C - 濕度: 72%
Pace: 05'34" / 05'52" / 06'06" / 06'39" / 06'02" / 08'43" / 05'52" / 05'23" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'12") | 1000 / 1000 |
| 2 | | 05'51" (+00'29") | 1000 / 2000 |
| 3 | | 06'06" (+00'44") | 1000 / 3000 |
| 4 | | 06'04" (+00'42") | 1000 / 4000 |
| 5 | | 05'49" (+00'27") | 1000 / 5000 |
| 6 | | 06'31" (+01'09") | 1000 / 6000 |
| 7 | | 05'52" (+00'30") | 1000 / 7000 |
| 8 | | 05'22" | 1000 / 8000 |
| 9 | | 05'34" (+00'12") | 63 / 8063 |
1月累積里程 : 104.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'52" | 00:11'26" |
| 3 | 06'06" | 00:17'32" |
| 4 | 06'39" | 00:24'11" |
| 5 | 06'02" | 00:30'13" |
| 6 | 08'43" | 00:38'56" |
| 7 | 05'52" | 00:44'48" |
| 8 | 05'23" | 00:50'11" |
| 8.1 | 05'32" | 00:50'32" |
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