20.5 km | 02:00:20 | 05:52/km日期: 2021-02-12 17:02 - 平均心率: 152 - 卡路里: 1217 Cal - 平均步頻: 180 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(6)
Pace: 06'51" / 06'19" / 05'43" / 05'32" / 05'39" / 05'55" / 05'34" / 05'34" / 05'37" / 05'35" / 05'43" / 05'40" / 05'43" / 05'48" / 05'51" / 05'49" / 05'57" / 06'01" / 06'04" / 07'09" / 07'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'43") | 1000 / 1000 |
| 2 | | 05'54" (+00'23") | 1000 / 2000 |
| 3 | | 05'42" (+00'11") | 1000 / 3000 |
| 4 | | 05'31" | 1000 / 4000 |
| 5 | | 05'39" (+00'08") | 1000 / 5000 |
| 6 | | 05'55" (+00'24") | 1000 / 6000 |
| 7 | | 05'34" (+00'03") | 1000 / 7000 |
| 8 | | 05'33" (+00'02") | 1000 / 8000 |
| 9 | | 05'37" (+00'06") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'42" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'08") | 1000 / 12000 |
| 13 | | 05'43" (+00'12") | 1000 / 13000 |
| 14 | | 05'47" (+00'16") | 1000 / 14000 |
| 15 | | 05'50" (+00'19") | 1000 / 15000 |
| 16 | | 05'49" (+00'18") | 1000 / 16000 |
| 17 | | 05'56" (+00'25") | 1000 / 17000 |
| 18 | | 06'01" (+00'30") | 1000 / 18000 |
| 19 | | 06'03" (+00'32") | 1000 / 19000 |
| 20 | | 07'09" (+01'38") | 1000 / 20000 |
| 21 | | 07'05" (+01'34") | 464 / 20464 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
160.55 km 
阿拖 三代軍綠 累積 :
1440.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'19" | 00:13'10" |
| 3 | 05'43" | 00:18'53" |
| 4 | 05'32" | 00:24'25" |
| 5 | 05'39" | 00:30'04" |
| 6 | 05'55" | 00:35'59" |
| 7 | 05'34" | 00:41'33" |
| 8 | 05'34" | 00:47'07" |
| 9 | 05'37" | 00:52'44" |
| 10 | 05'35" | 00:58'19" |
| 11 | 05'43" | 01:04'02" |
| 12 | 05'40" | 01:09'42" |
| 13 | 05'43" | 01:15'25" |
| 14 | 05'48" | 01:21'13" |
| 15 | 05'51" | 01:27'04" |
| 16 | 05'49" | 01:32'53" |
| 17 | 05'57" | 01:38'50" |
| 18 | 06'01" | 01:44'51" |
| 19 | 06'04" | 01:50'55" |
| 20 | 07'09" | 01:58'04" |
| 20.5 | 07'05" | 02:01'22" |
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