28.1 km | 04:05:41 | 08:45/km日期: 2021-02-10 09:06 - 總爬升: 401 m - 平均心率: 135 - 卡路里: 1018 Cal - 平均步頻: 191 - 溫度: 21°C - 濕度: 78%
Pace: 06'32" / 08'26" / 05'47" / 05'51" / 09'16" / 06'48" / 14'02" / 18'10" / 09'26" / 05'05" / 07'09" / 04'28" / 16'07" / 04'20" / 11'41" / 04'46" / 08'16" / 24'22" / 10'50" / 05'24" / 05'19" / 10'45" / 07'07" / 08'12" / 05'13" / 07'14" / 08'08" / 139'00" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
2月累積里程 : 300.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 08'26" | 00:14'58" |
| 3 | 05'47" | 00:20'45" |
| 4 | 05'51" | 00:26'36" |
| 5 | 09'16" | 00:35'52" |
| 6 | 06'48" | 00:42'40" |
| 7 | 14'02" | 00:56'42" |
| 8 | 18'10" | 01:14'52" |
| 9 | 09'26" | 01:24'18" |
| 10 | 05'05" | 01:29'23" |
| 11 | 07'09" | 01:36'32" |
| 12 | 04'28" | 01:41'00" |
| 13 | 16'07" | 01:57'07" |
| 14 | 04'20" | 02:01'27" |
| 15 | 11'41" | 02:13'08" |
| 16 | 04'46" | 02:17'54" |
| 17 | 08'16" | 02:26'10" |
| 18 | 24'22" | 02:50'32" |
| 19 | 10'50" | 03:01'22" |
| 20 | 05'24" | 03:06'46" |
| 21 | 05'19" | 03:12'05" |
| 22 | 10'45" | 03:22'50" |
| 23 | 07'07" | 03:29'57" |
| 24 | 08'12" | 03:38'09" |
| 25 | 05'13" | 03:43'22" |
| 26 | 07'14" | 03:50'36" |
| 27 | 08'08" | 03:58'44" |
| 28.1 | 06'36" | 04:05'41" |
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