11.0 km | 00:57:22 | 05:12/km日期: 2021-02-09 08:04 - 卡路里: 595 Cal - 總步數: 12316 - 平均步頻: 214 - 平均步幅: 89 cm - 溫度: 16°C - 濕度: 86% - PM2.5: 良好(33)
Pace: 05'01" / 05'08" / 05'05" / 05'05" / 05'10" / 05'17" / 05'06" / 05'17" / 05'18" / 05'20" / 05'21" / 09'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'59" | 1003 / 1003 | 218 / 91 |
| 2 | | 05'10" (+00'11") | 1013 / 2017 | 220 / 87 |
| 3 | | 05'02" (+00'03") | 1009 / 3026 | 219 / 90 |
| 4 | | 05'01" (+00'02") | 1010 / 4037 | 217 / 91 |
| 5 | | 05'06" (+00'07") | 1010 / 5048 | 214 / 91 |
| 6 | | 05'11" (+00'12") | 1004 / 6052 | 213 / 90 |
| 7 | | 05'08" (+00'09") | 1001 / 7054 | 214 / 90 |
| 8 | | 05'15" (+00'16") | 1003 / 8057 | 213 / 89 |
| 9 | | 05'16" (+00'17") | 1003 / 9061 | 210 / 89 |
| 10 | | 05'19" (+00'20") | 1002 / 10063 | 209 / 89 |
| 11 | | 05'18" (+00'19") | 1006 / 11070 | 210 / 89 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'01" | 00:05'01" |
| 2 | 05'08" | 00:10'09" |
| 3 | 05'05" | 00:15'14" |
| 4 | 05'05" | 00:20'19" |
| 5 | 05'10" | 00:25'29" |
| 6 | 05'17" | 00:30'46" |
| 7 | 05'06" | 00:35'52" |
| 8 | 05'17" | 00:41'09" |
| 9 | 05'18" | 00:46'27" |
| 10 | 05'20" | 00:51'47" |
| 11 | 05'21" | 00:57'08" |
| 11.0 | 09'04" | 00:57'22" |
展開計圈分析
留言 
