13.5 km | 01:11:07 | 05:15/km日期: 2021-02-10 08:18 - 卡路里: 731 Cal - 總步數: 15068 - 平均步頻: 211 - 平均步幅: 89 cm - 溫度: 18°C - 濕度: 92% - PM2.5: 良好(10)
Pace: 05'12" / 05'11" / 05'14" / 05'17" / 05'08" / 05'07" / 05'08" / 05'04" / 05'11" / 05'29" / 05'28" / 05'20" / 05'27" / 05'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'09" (+00'08") | 1006 / 1006 | 216 / 89 |
2 | | 05'08" (+00'07") | 1007 / 2014 | 218 / 88 |
3 | | 05'13" (+00'12") | 1002 / 3016 | 217 / 88 |
4 | | 05'14" (+00'13") | 1006 / 4022 | 214 / 88 |
5 | | 05'06" (+00'05") | 1005 / 5028 | 215 / 90 |
6 | | 05'05" (+00'04") | 1005 / 6033 | 214 / 91 |
7 | | 05'08" (+00'07") | 1010 / 7043 | 212 / 91 |
8 | | 05'01" | 1005 / 8049 | 211 / 94 |
9 | | 05'09" (+00'08") | 1008 / 9057 | 210 / 91 |
10 | | 05'26" (+00'25") | 1003 / 10060 | 197 / 92 |
11 | | 05'27" (+00'26") | 1002 / 11063 | 208 / 87 |
12 | | 05'19" (+00'18") | 1000 / 12064 | 209 / 89 |
13 | | 05'23" (+00'22") | 1000 / 13065 | 207 / 89 |
14 | | 05'13" (+00'12") | 544 / 13609 | 210 / 90 |
2月累積里程 : 277.91 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'12" | 00:05'12" |
2 | 05'11" | 00:10'23" |
3 | 05'14" | 00:15'37" |
4 | 05'17" | 00:20'54" |
5 | 05'08" | 00:26'02" |
6 | 05'07" | 00:31'09" |
7 | 05'08" | 00:36'17" |
8 | 05'04" | 00:41'21" |
9 | 05'11" | 00:46'32" |
10 | 05'29" | 00:52'01" |
11 | 05'28" | 00:57'29" |
12 | 05'20" | 01:02'49" |
13 | 05'27" | 01:08'16" |
13.5 | 05'13" | 01:11'07" |