10.4 km | 00:54:41 | 05:16/km日期: 2021-02-09 20:08 - 平均心率: 150 - 卡路里: 626 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 66% - PM2.5: 良好(19)
Pace: 05'34" / 05'09" / 05'51" / 05'20" / 04'53" / 04'58" / 04'39" / 05'44" / 04'46" / 06'22" / 03'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'54") | 1000 / 1000 |
| 2 | | 05'08" (+00'29") | 1000 / 2000 |
| 3 | | 05'51" (+01'12") | 1000 / 3000 |
| 4 | | 05'20" (+00'41") | 1000 / 4000 |
| 5 | | 04'52" (+00'13") | 1000 / 5000 |
| 6 | | 04'58" (+00'19") | 1000 / 6000 |
| 7 | | 04'39" | 1000 / 7000 |
| 8 | | 05'43" (+01'04") | 1000 / 8000 |
| 9 | | 04'45" (+00'06") | 1000 / 9000 |
| 10 | | 06'21" (+01'42") | 1000 / 10000 |
| 11 | | 03'59" | 359 / 10359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
2月累積里程 :
65.41 km 
adidas boston8 累積 :
1288.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'09" | 00:10'43" |
| 3 | 05'51" | 00:16'34" |
| 4 | 05'20" | 00:21'54" |
| 5 | 04'53" | 00:26'47" |
| 6 | 04'58" | 00:31'45" |
| 7 | 04'39" | 00:36'24" |
| 8 | 05'44" | 00:42'08" |
| 9 | 04'46" | 00:46'54" |
| 10 | 06'22" | 00:53'16" |
| 10.4 | 03'59" | 00:54'42" |
展開計圈分析
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