18.1 km | 01:38:45 | 05:27/km日期: 2021-02-09 15:48 - 平均心率: 144 - 卡路里: 1100 Cal - 平均步頻: 178 - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(11)
Pace: 05'33" / 05'28" / 05'22" / 05'40" / 05'30" / 05'23" / 05'17" / 05'29" / 05'25" / 05'39" / 05'32" / 05'27" / 05'42" / 05'29" / 05'32" / 05'12" / 05'28" / 06'51" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+00'16") | 1000 / 1000 |
| 2 | | 05'27" (+00'16") | 1000 / 2000 |
| 3 | | 05'21" (+00'10") | 1000 / 3000 |
| 4 | | 05'40" (+00'29") | 1000 / 4000 |
| 5 | | 05'29" (+00'18") | 1000 / 5000 |
| 6 | | 05'22" (+00'11") | 1000 / 6000 |
| 7 | | 05'16" (+00'05") | 1000 / 7000 |
| 8 | | 05'29" (+00'18") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 05'39" (+00'28") | 1000 / 10000 |
| 11 | | 05'31" (+00'20") | 1000 / 11000 |
| 12 | | 05'27" (+00'16") | 1000 / 12000 |
| 13 | | 05'41" (+00'30") | 1000 / 13000 |
| 14 | | 05'29" (+00'18") | 1000 / 14000 |
| 15 | | 05'31" (+00'20") | 1000 / 15000 |
| 16 | | 05'11" | 1000 / 16000 |
| 17 | | 05'28" (+00'17") | 1000 / 17000 |
| 18 | | 05'17" (+00'06") | 1000 / 18000 |
| 19 | | 05'16" (+00'05") | 80 / 18080 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
2月累積里程 : 164.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'28" | 00:11'01" |
| 3 | 05'22" | 00:16'23" |
| 4 | 05'40" | 00:22'03" |
| 5 | 05'30" | 00:27'33" |
| 6 | 05'23" | 00:32'56" |
| 7 | 05'17" | 00:38'13" |
| 8 | 05'29" | 00:43'42" |
| 9 | 05'25" | 00:49'07" |
| 10 | 05'39" | 00:54'46" |
| 11 | 05'32" | 01:00'18" |
| 12 | 05'27" | 01:05'45" |
| 13 | 05'42" | 01:11'27" |
| 14 | 05'29" | 01:16'56" |
| 15 | 05'32" | 01:22'28" |
| 16 | 05'12" | 01:27'40" |
| 17 | 05'28" | 01:33'08" |
| 18 | 06'51" | 01:39'59" |
| 18.1 | 05'23" | 01:40'25" |
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