5.0 km | 00:29:00 | 05:47/km日期: 2015-01-07 17:16 - 卡路里: 253 Cal - 溫度: 21°C - 濕度: 81%
Pace: 05'57" / 05'37" / 05'22" / 05'13" / 05'05" / 176'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'46") | 484 / 484 |
| 2 | | 06'16" (+01'01") | 453 / 937 |
| 3 | | 05'43" (+00'28") | 453 / 1391 |
| 4 | | 05'50" (+00'35") | 453 / 1845 |
| 5 | | 05'50" (+00'35") | 453 / 2298 |
| 6 | | 05'50" (+00'35") | 453 / 2752 |
| 7 | | 05'41" (+00'26") | 453 / 3206 |
| 8 | | 05'15" | 453 / 3659 |
| 9 | | 05'30" (+00'15") | 453 / 4113 |
| 10 | | 05'28" (+00'13") | 453 / 4567 |
| 11 | | 05'35" (+00'20") | 453 / 5020 |
1月累積里程 : 180.10 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'22" | 00:16'56" |
| 4 | 05'13" | 00:22'09" |
| 5 | 05'05" | 00:27'14" |
| 5.0 | 35'42" | 00:29'00" |
展開計圈分析
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