17.2 km | 01:58:04 | 06:52/km日期: 2021-02-09 10:40 - 平均心率: 159 - 卡路里: 897 Cal - 總步數: 20020 - 平均步頻: 169 - 平均步幅: 85 cm - 溫度: 21°C - 濕度: 60% - PM2.5: 良好(20)
Pace: 06'38" / 06'40" / 06'35" / 06'34" / 06'35" / 06'53" / 06'50" / 06'48" / 06'53" / 06'56" / 07'04" / 06'58" / 07'00" / 06'58" / 06'53" / 06'49" / 06'43" / 12'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'02") | 1001 / 1001 | 172 / 87 |
| 2 | | 06'45" (+00'09") | 1001 / 2002 | 168 / 87 |
| 3 | | 06'38" (+00'02") | 1001 / 3004 | 171 / 87 |
| 4 | | 06'36" | 1000 / 4004 | 172 / 87 |
| 5 | | 06'38" (+00'02") | 1000 / 5004 | 171 / 87 |
| 6 | | 06'54" (+00'18") | 1000 / 6005 | 170 / 84 |
| 7 | | 06'50" (+00'14") | 1000 / 7006 | 169 / 86 |
| 8 | | 06'52" (+00'16") | 1002 / 8008 | 169 / 86 |
| 9 | | 07'05" (+00'29") | 1001 / 9009 | 169 / 83 |
| 10 | | 06'56" (+00'20") | 1001 / 10010 | 169 / 84 |
| 11 | | 07'00" (+00'24") | 1000 / 11011 | 168 / 84 |
| 12 | | 07'01" (+00'25") | 1000 / 12012 | 167 / 85 |
| 13 | | 07'03" (+00'27") | 1000 / 13013 | 168 / 84 |
| 14 | | 07'01" (+00'25") | 1002 / 14015 | 168 / 84 |
| 15 | | 06'59" (+00'23") | 1001 / 15017 | 166 / 85 |
| 16 | | 06'50" (+00'14") | 1000 / 16017 | 169 / 86 |
| 17 | | 06'51" (+00'15") | 1001 / 17019 | 168 / 86 |
| 18 | | 06'49" (+00'13") | 171 / 17190 | 171 / 85 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
2月累積里程 :
370.84 km 
ASICS GEL-NIMBUS 20 灰 累積 :
573.6 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'40" | 00:13'18" |
| 3 | 06'35" | 00:19'53" |
| 4 | 06'34" | 00:26'27" |
| 5 | 06'35" | 00:33'02" |
| 6 | 06'53" | 00:39'55" |
| 7 | 06'50" | 00:46'45" |
| 8 | 06'48" | 00:53'33" |
| 9 | 06'53" | 01:00'26" |
| 10 | 06'56" | 01:07'22" |
| 11 | 07'04" | 01:14'26" |
| 12 | 06'58" | 01:21'24" |
| 13 | 07'00" | 01:28'24" |
| 14 | 06'58" | 01:35'22" |
| 15 | 06'53" | 01:42'15" |
| 16 | 06'49" | 01:49'04" |
| 17 | 06'43" | 01:55'47" |
| 17.2 | 11'57" | 01:58'04" |
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