15.5 km | 01:37:21 | 06:16/km日期: 2021-02-07 06:19 - 平均心率: 152 - 卡路里: 1252 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 99% - PM2.5: 危險(99)
Pace: 06'44" / 06'10" / 06'01" / 05'55" / 06'04" / 07'10" / 06'04" / 06'09" / 06'17" / 06'13" / 06'05" / 06'38" / 06'16" / 06'27" / 06'06" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'43" (+00'47") | 1000 / 1000 |
| 2 | | 06'10" (+00'14") | 1000 / 2000 |
| 3 | | 06'00" (+00'04") | 1000 / 3000 |
| 4 | | 05'56" | 1000 / 4000 |
| 5 | | 06'03" (+00'07") | 1000 / 5000 |
| 6 | | 07'09" (+01'13") | 1000 / 6000 |
| 7 | | 06'04" (+00'08") | 1000 / 7000 |
| 8 | | 06'09" (+00'13") | 1000 / 8000 |
| 9 | | 06'16" (+00'20") | 1000 / 9000 |
| 10 | | 06'13" (+00'17") | 1000 / 10000 |
| 11 | | 06'04" (+00'08") | 1000 / 11000 |
| 12 | | 06'38" (+00'42") | 1000 / 12000 |
| 13 | | 06'16" (+00'20") | 1000 / 13000 |
| 14 | | 06'27" (+00'31") | 1000 / 14000 |
| 15 | | 06'06" (+00'10") | 1000 / 15000 |
| 16 | | 05'54" | 514 / 15514 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 70.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'10" | 00:12'54" |
| 3 | 06'01" | 00:18'55" |
| 4 | 05'55" | 00:24'50" |
| 5 | 06'04" | 00:30'54" |
| 6 | 07'10" | 00:38'04" |
| 7 | 06'04" | 00:44'08" |
| 8 | 06'09" | 00:50'17" |
| 9 | 06'17" | 00:56'34" |
| 10 | 06'13" | 01:02'47" |
| 11 | 06'05" | 01:08'52" |
| 12 | 06'38" | 01:15'30" |
| 13 | 06'16" | 01:21'46" |
| 14 | 06'27" | 01:28'13" |
| 15 | 06'06" | 01:34'19" |
| 15.5 | 05'55" | 01:37'22" |
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