6.5 km | 00:29:06 | 04:28/km日期: 2015-01-05 17:47 - 平均心率: 64 - 卡路里: 216 Cal - 溫度: 25°C - 濕度: 65%
Pace: 04'12" / 04'13" / 04'33" / 04'45" / 04'29" / 04'26" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'14") | 498 / 498 |
| 2 | | 04'13" (+00'21") | 498 / 996 |
| 3 | | 04'31" (+00'39") | 511 / 1508 |
| 4 | | 03'52" | 510 / 2018 |
| 5 | | 04'51" (+00'59") | 493 / 2512 |
| 6 | | 04'21" (+00'29") | 501 / 3014 |
| 7 | | 04'39" (+00'47") | 501 / 3515 |
| 8 | | 04'48" (+00'56") | 502 / 4018 |
| 9 | | 04'18" (+00'26") | 507 / 4525 |
| 10 | | 04'38" (+00'46") | 480 / 5006 |
| 11 | | 04'39" (+00'47") | 533 / 5540 |
| 12 | | 04'13" (+00'21") | 492 / 6033 |
| 13 | | 05'01" (+01'09") | 464 / 6497 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
1月累積里程 : 71.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'12" | 00:04'12" |
| 2 | 04'13" | 00:08'25" |
| 3 | 04'33" | 00:12'58" |
| 4 | 04'45" | 00:17'43" |
| 5 | 04'29" | 00:22'12" |
| 6 | 04'26" | 00:26'38" |
| 6.5 | 04'57" | 00:29'06" |
留言 
展開計圈分析
