8.6 km | 00:52:29 | 06:05/km日期: 2015-01-06 19:46 - 總爬升: 120 m - 卡路里: 737 Cal - 溫度: 22°C - 濕度: 61%
Pace: 06'19" / 06'41" / 07'01" / 06'54" / 12'02" / 05'06" / 05'41" / 04'54" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+01'24") | 1000 / 1000 |
| 2 | | 06'41" (+01'47") | 1000 / 2000 |
| 3 | | 07'00" (+02'06") | 1000 / 3000 |
| 4 | | 06'53" (+01'59") | 1000 / 4000 |
| 5 | | 06'29" (+01'35") | 1000 / 5000 |
| 6 | | 05'06" (+00'12") | 1000 / 6000 |
| 7 | | 05'40" (+00'46") | 1000 / 7000 |
| 8 | | 04'54" | 1000 / 8000 |
| 9 | | 05'26" (+00'32") | 626 / 8626 |
1月累積里程 : 186.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 06'41" | 00:13'00" |
| 3 | 07'01" | 00:20'01" |
| 4 | 06'54" | 00:26'55" |
| 5 | 12'02" | 00:38'57" |
| 6 | 05'06" | 00:44'03" |
| 7 | 05'41" | 00:49'44" |
| 8 | 04'54" | 00:54'38" |
| 8.6 | 05'25" | 00:58'02" |
展開計圈分析
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