11.2 km | 01:29:35 | 07:58/km日期: 2021-02-04 08:57 - 總爬升: 258 m - 卡路里: 717 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(15)
Pace: 06'23" / 07'27" / 06'31" / 06'34" / 06'56" / 10'06" / 09'35" / 16'44" / 06'01" / 06'40" / 05'50" / 05'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'12") | 1000 / 1000 |
2 | | 06'54" (+00'44") | 681 / 1681 |
3 | | 06'26" (+00'16") | 1000 / 2681 |
4 | | 06'31" (+00'21") | 1000 / 3681 |
5 | | 06'38" (+00'28") | 1000 / 4681 |
6 | | 07'10" (+01'00") | 1000 / 5681 |
7 | | 12'33" (+06'23") | 1000 / 6681 |
8 | | 16'05" (+09'55") | 1000 / 7681 |
9 | | 07'07" (+00'57") | 1000 / 8681 |
10 | | 06'10" | 1000 / 9681 |
11 | | 06'26" (+00'16") | 1000 / 10681 |
12 | | 05'56" | 557 / 11239 |
2月累積里程 : 65.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 07'27" | 00:13'50" |
3 | 06'31" | 00:20'21" |
4 | 06'34" | 00:26'55" |
5 | 06'56" | 00:33'51" |
6 | 10'06" | 00:43'57" |
7 | 09'35" | 00:53'32" |
8 | 16'44" | 01:10'16" |
9 | 06'01" | 01:16'17" |
10 | 06'40" | 01:22'57" |
11 | 05'50" | 01:28'47" |
11.2 | 05'54" | 01:30'12" |