10.1 km | 00:53:43 | 05:20/km日期: 2015-01-06 16:34 - 卡路里: 525 Cal - 溫度: 25°C - 濕度: 69%
Pace: 05'24" / 05'12" / 05'16" / 05'28" / 05'12" / 05'28" / 05'28" / 05'20" / 05'24" / 05'08" / 05'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+00'16") | 1012 / 1012 |
2 | | 05'14" (+00'06") | 992 / 2004 |
3 | | 05'19" (+00'11") | 1000 / 3005 |
4 | | 05'26" (+00'18") | 1004 / 4010 |
5 | | 05'13" (+00'05") | 996 / 5006 |
6 | | 05'26" (+00'18") | 991 / 5997 |
7 | | 05'29" (+00'21") | 1008 / 7005 |
8 | | 05'22" (+00'14") | 991 / 7996 |
9 | | 05'24" (+00'16") | 1010 / 9007 |
10 | | 05'08" | 999 / 10006 |
11 | | 08'43" (+03'35") | 21 / 10027 |
1月累積里程 :
139.32 km ASICS GT-2000 2 累積 :
1143.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'24" | 00:05'24" |
2 | 05'12" | 00:10'36" |
3 | 05'16" | 00:15'52" |
4 | 05'28" | 00:21'20" |
5 | 05'12" | 00:26'32" |
6 | 05'28" | 00:32'00" |
7 | 05'28" | 00:37'28" |
8 | 05'20" | 00:42'48" |
9 | 05'24" | 00:48'12" |
10 | 05'08" | 00:53'20" |
10.0 | 09'52" | 00:53'36" |