15.1 km | 01:17:13 | 05:07/km日期: 2021-02-04 20:08 - 總爬升: 254 m - 平均心率: 134 - 卡路里: 750 Cal - 平均步頻: 180 - 溫度: 15°C - 濕度: 80% - PM2.5: 普通(39)
Pace: 05'18" / 05'02" / 04'59" / 05'04" / 05'02" / 06'08" / 05'12" / 05'20" / 06'55" / 06'06" / 06'24" / 05'03" / 03'59" / 04'03" / 04'21" / 04'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'19") | 1000 / 1000 |
| 2 | | 05'01" (+01'02") | 1000 / 2000 |
| 3 | | 04'59" (+01'00") | 1000 / 3000 |
| 4 | | 05'04" (+01'05") | 1000 / 4000 |
| 5 | | 05'02" (+01'03") | 1000 / 5000 |
| 6 | | 05'09" (+01'10") | 1000 / 6000 |
| 7 | | 05'12" (+01'13") | 1000 / 7000 |
| 8 | | 05'19" (+01'20") | 1000 / 8000 |
| 9 | | 05'45" (+01'46") | 1000 / 9000 |
| 10 | | 06'05" (+02'06") | 1000 / 10000 |
| 11 | | 06'24" (+02'25") | 1000 / 11000 |
| 12 | | 05'02" (+01'03") | 1000 / 12000 |
| 13 | | 03'59" | 1000 / 13000 |
| 14 | | 04'03" (+00'04") | 1000 / 14000 |
| 15 | | 04'20" (+00'21") | 1000 / 15000 |
| 16 | | 04'47" (+00'48") | 84 / 15084 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
2月累積里程 : 337.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'02" | 00:10'20" |
| 3 | 04'59" | 00:15'19" |
| 4 | 05'04" | 00:20'23" |
| 5 | 05'02" | 00:25'25" |
| 6 | 06'08" | 00:31'33" |
| 7 | 05'12" | 00:36'45" |
| 8 | 05'20" | 00:42'05" |
| 9 | 06'55" | 00:49'00" |
| 10 | 06'06" | 00:55'06" |
| 11 | 06'24" | 01:01'30" |
| 12 | 05'03" | 01:06'33" |
| 13 | 03'59" | 01:10'32" |
| 14 | 04'03" | 01:14'35" |
| 15 | 04'21" | 01:18'56" |
| 15.1 | 04'56" | 01:19'21" |
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