30.1 km | 03:10:14 | 06:18/km日期: 2015-01-06 13:56 - 總爬升: 325 m - 卡路里: 1681 Cal - 溫度: 28°C - 濕度: 48%
Pace: 05'56" / 05'22" / 05'11" / 05'14" / 05'24" / 05'26" / 05'37" / 05'36" / 05'15" / 06'58" / 05'24" / 05'42" / 05'40" / 06'53" / 06'08" / 05'53" / 05'38" / 05'32" / 05'32" / 05'48" / 06'33" / 06'04" / 07'29" / 07'52" / 09'43" / 08'50" / 06'28" / 06'27" / 08'11" / 07'35" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+00'45") | 1002 / 1002 |
| 2 | | 05'19" (+00'10") | 992 / 1995 |
| 3 | | 05'09" | 1002 / 2997 |
| 4 | | 05'16" (+00'07") | 1010 / 4008 |
| 5 | | 05'25" (+00'16") | 1009 / 5017 |
| 6 | | 05'27" (+00'18") | 1005 / 6022 |
| 7 | | 05'33" (+00'24") | 989 / 7012 |
| 8 | | 05'35" (+00'26") | 1015 / 8028 |
| 9 | | 05'18" (+00'09") | 1004 / 9032 |
| 10 | | 06'56" (+01'47") | 1000 / 10032 |
| 11 | | 05'24" (+00'15") | 1002 / 11034 |
| 12 | | 05'40" (+00'31") | 1003 / 12038 |
| 13 | | 05'38" (+00'29") | 1005 / 13043 |
| 14 | | 06'55" (+01'46") | 1001 / 14044 |
| 15 | | 06'09" (+01'00") | 1002 / 15047 |
| 16 | | 05'50" (+00'41") | 992 / 16039 |
| 17 | | 05'37" (+00'28") | 1016 / 17056 |
| 18 | | 05'32" (+00'23") | 999 / 18055 |
| 19 | | 05'33" (+00'24") | 995 / 19051 |
| 20 | | 05'48" (+00'39") | 999 / 20051 |
| 21 | | 06'33" (+01'24") | 1014 / 21066 |
| 22 | | 06'09" (+01'00") | 994 / 22060 |
| 23 | | 07'21" (+02'12") | 1010 / 23071 |
| 24 | | 08'05" (+02'56") | 998 / 24070 |
| 25 | | 09'49" (+04'40") | 1006 / 25076 |
| 26 | | 08'36" (+03'27") | 997 / 26074 |
| 27 | | 06'22" (+01'13") | 1000 / 27074 |
| 28 | | 06'30" (+01'21") | 1011 / 28085 |
| 29 | | 08'06" (+02'57") | 1004 / 29090 |
| 30 | | 07'34" (+02'25") | 996 / 30087 |
| 31 | | 09'31" (+04'22") | 43 / 30131 |
1月累積里程 : 194.68 km
Android - Sony D6653 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'56" | 00:05'56" |
| 2 | 05'22" | 00:11'18" |
| 3 | 05'11" | 00:16'29" |
| 4 | 05'14" | 00:21'43" |
| 5 | 05'24" | 00:27'07" |
| 6 | 05'26" | 00:32'33" |
| 7 | 05'37" | 00:38'10" |
| 8 | 05'36" | 00:43'46" |
| 9 | 05'15" | 00:49'01" |
| 10 | 06'58" | 00:55'59" |
| 11 | 05'24" | 01:01'23" |
| 12 | 05'42" | 01:07'05" |
| 13 | 05'40" | 01:12'45" |
| 14 | 06'53" | 01:19'38" |
| 15 | 06'08" | 01:25'46" |
| 16 | 05'53" | 01:31'39" |
| 17 | 05'38" | 01:37'17" |
| 18 | 05'32" | 01:42'49" |
| 19 | 05'32" | 01:48'21" |
| 20 | 05'48" | 01:54'09" |
| 21 | 06'33" | 02:00'42" |
| 22 | 06'04" | 02:06'46" |
| 23 | 07'29" | 02:14'15" |
| 24 | 07'52" | 02:22'07" |
| 25 | 09'43" | 02:31'50" |
| 26 | 08'50" | 02:40'40" |
| 27 | 06'28" | 02:47'08" |
| 28 | 06'27" | 02:53'35" |
| 29 | 08'11" | 03:01'46" |
| 30 | 07'35" | 03:09'21" |
| 30.1 | 06'44" | 03:10'14" |
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