10.2 km | 01:04:48 | 06:20/km日期: 2015-01-06 15:23 - 卡路里: 949 Cal - 溫度: 22°C - 濕度: 71%
Pace: 06'35" / 06'34" / 06'19" / 06'35" / 06'18" / 06'02" / 06'00" / 06'11" / 06'11" / 06'15" / 08'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'33") | 1002 / 1002 |
| 2 | | 06'33" (+00'33") | 1011 / 2013 |
| 3 | | 06'19" (+00'19") | 1004 / 3018 |
| 4 | | 06'33" (+00'33") | 1007 / 4025 |
| 5 | | 06'18" (+00'18") | 1013 / 5039 |
| 6 | | 06'01" (+00'01") | 1004 / 6044 |
| 7 | | 06'00" | 1005 / 7049 |
| 8 | | 06'10" (+00'10") | 1013 / 8062 |
| 9 | | 06'11" (+00'11") | 998 / 9061 |
| 10 | | 06'15" (+00'15") | 1009 / 10071 |
| 11 | | 06'20" (+00'20") | 215 / 10286 |
1月累積里程 : 281.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'34" | 00:13'09" |
| 3 | 06'19" | 00:19'28" |
| 4 | 06'35" | 00:26'03" |
| 5 | 06'18" | 00:32'21" |
| 6 | 06'02" | 00:38'23" |
| 7 | 06'00" | 00:44'23" |
| 8 | 06'11" | 00:50'34" |
| 9 | 06'11" | 00:56'45" |
| 10 | 06'15" | 01:03'00" |
| 10.2 | 08'41" | 01:04'48" |
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