16.7 km | 01:22:00 | 04:53/km日期: 2021-02-02 19:17 - 平均心率: 143 - 卡路里: 829 Cal - 溫度: 18°C - 濕度: 69%
Pace: 05'05" / 05'05" / 04'58" / 04'54" / 05'02" / 05'03" / 04'55" / 04'52" / 04'53" / 04'41" / 04'53" / 04'48" / 04'49" / 04'55" / 04'54" / 04'39" / 04'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
2月累積里程 : 223.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'05" | 00:10'10" |
| 3 | 04'58" | 00:15'08" |
| 4 | 04'54" | 00:20'02" |
| 5 | 05'02" | 00:25'04" |
| 6 | 05'03" | 00:30'07" |
| 7 | 04'55" | 00:35'02" |
| 8 | 04'52" | 00:39'54" |
| 9 | 04'53" | 00:44'47" |
| 10 | 04'41" | 00:49'28" |
| 11 | 04'53" | 00:54'21" |
| 12 | 04'48" | 00:59'09" |
| 13 | 04'49" | 01:03'58" |
| 14 | 04'55" | 01:08'53" |
| 15 | 04'54" | 01:13'47" |
| 16 | 04'39" | 01:18'26" |
| 16.7 | 04'46" | 01:22'00" |
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