18.4 km | 01:36:02 | 05:13/km日期: 2021-02-04 05:38 - 地點: 高雄大學 - 平均心率: 133 - 卡路里: 1013 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 82% - PM2.5: 不佳(60)
Pace: 05'54" / 05'35" / 05'23" / 05'32" / 05'24" / 05'19" / 05'13" / 05'26" / 05'13" / 05'04" / 06'46" / 05'13" / 05'06" / 04'58" / 05'02" / 05'00" / 04'57" / 04'52" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'02") | 1000 / 1000 |
| 2 | | 05'34" (+00'42") | 1000 / 2000 |
| 3 | | 05'22" (+00'30") | 1000 / 3000 |
| 4 | | 05'31" (+00'39") | 1000 / 4000 |
| 5 | | 05'23" (+00'31") | 1000 / 5000 |
| 6 | | 05'18" (+00'26") | 1000 / 6000 |
| 7 | | 05'13" (+00'21") | 1000 / 7000 |
| 8 | | 05'26" (+00'34") | 1000 / 8000 |
| 9 | | 05'12" (+00'20") | 1000 / 9000 |
| 10 | | 05'03" (+00'11") | 1000 / 10000 |
| 11 | | 05'10" (+00'18") | 1000 / 11000 |
| 12 | | 05'13" (+00'21") | 1000 / 12000 |
| 13 | | 05'06" (+00'14") | 1000 / 13000 |
| 14 | | 04'58" (+00'06") | 1000 / 14000 |
| 15 | | 05'01" (+00'09") | 1000 / 15000 |
| 16 | | 04'59" (+00'07") | 1000 / 16000 |
| 17 | | 04'57" (+00'05") | 1000 / 17000 |
| 18 | | 04'52" | 1000 / 18000 |
| 19 | | 04'40" | 359 / 18359 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
560.53 km 
亞瑟士 DS-TRAINER 24（青） 累積 :
2873.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'35" | 00:11'29" |
| 3 | 05'23" | 00:16'52" |
| 4 | 05'32" | 00:22'24" |
| 5 | 05'24" | 00:27'48" |
| 6 | 05'19" | 00:33'07" |
| 7 | 05'13" | 00:38'20" |
| 8 | 05'26" | 00:43'46" |
| 9 | 05'13" | 00:48'59" |
| 10 | 05'04" | 00:54'03" |
| 11 | 06'46" | 01:00'49" |
| 12 | 05'13" | 01:06'02" |
| 13 | 05'06" | 01:11'08" |
| 14 | 04'58" | 01:16'06" |
| 15 | 05'02" | 01:21'08" |
| 16 | 05'00" | 01:26'08" |
| 17 | 04'57" | 01:31'05" |
| 18 | 04'52" | 01:35'57" |
| 18.4 | 04'40" | 01:37'38" |
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