10.0 km | 00:55:09 | 05:30/km日期: 2021-01-31 17:40 - 卡路里: 673 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 54% - PM2.5: 良好(15)
Pace: 05'54" / 05'09" / 05'21" / 05'17" / 05'09" / 05'33" / 05'45" / 05'42" / 05'48" / 05'49" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'24") | 1000 / 1000 |
| 2 | | 05'08" | 1000 / 2000 |
| 3 | | 05'21" (+00'13") | 1000 / 3000 |
| 4 | | 05'16" (+00'08") | 1000 / 4000 |
| 5 | | 05'08" | 1000 / 5000 |
| 6 | | 05'33" (+00'25") | 1000 / 6000 |
| 7 | | 05'45" (+00'37") | 1000 / 7000 |
| 8 | | 05'41" (+00'33") | 1000 / 8000 |
| 9 | | 05'48" (+00'40") | 1000 / 9000 |
| 10 | | 05'49" (+00'41") | 1000 / 10000 |
| 11 | | 05'17" (+00'09") | 11 / 10011 |
1月累積里程 : 47.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'09" | 00:11'03" |
| 3 | 05'21" | 00:16'24" |
| 4 | 05'17" | 00:21'41" |
| 5 | 05'09" | 00:26'50" |
| 6 | 05'33" | 00:32'23" |
| 7 | 05'45" | 00:38'08" |
| 8 | 05'42" | 00:43'50" |
| 9 | 05'48" | 00:49'38" |
| 10 | 05'49" | 00:55'27" |
| 10.0 | 05'49" | 00:55'31" |
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