11.1 km | 00:57:57 | 05:12/km日期: 2015-01-07 07:03 - 卡路里: 590 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'38" / 05'22" / 05'01" / 05'22" / 05'18" / 05'28" / 05'14" / 05'07" / 04'26" / 04'53" / 05'26" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+01'13") | 993 / 993 |
2 | | 05'21" (+00'59") | 1018 / 2012 |
3 | | 05'04" (+00'42") | 989 / 3001 |
4 | | 05'18" (+00'56") | 1012 / 4013 |
5 | | 05'22" (+01'00") | 1001 / 5015 |
6 | | 05'26" (+01'04") | 1003 / 6019 |
7 | | 05'14" (+00'52") | 1001 / 7021 |
8 | | 05'07" (+00'45") | 1011 / 8033 |
9 | | 04'22" | 989 / 9023 |
10 | | 04'52" (+00'30") | 1014 / 10037 |
11 | | 05'32" (+01'10") | 997 / 11034 |
12 | | 06'06" (+01'44") | 76 / 11111 |
1月累積里程 :
165.20 km ASICS TARTHERBLITZ 2 累積 :
4105.4 kmAndroid - Sony D6653 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'01" | 00:16'01" |
4 | 05'22" | 00:21'23" |
5 | 05'18" | 00:26'41" |
6 | 05'28" | 00:32'09" |
7 | 05'14" | 00:37'23" |
8 | 05'07" | 00:42'30" |
9 | 04'26" | 00:46'56" |
10 | 04'53" | 00:51'49" |
11 | 05'26" | 00:57'15" |
11.1 | 06'17" | 00:57'57" |