14.2 km | 01:19:14 | 05:35/km日期: 2021-02-03 21:27 - 總爬升: 522 m - 地點: 港區<>聖濟宮<>體育場外圍 逆時 - 天氣: 冷 - 平均心率: 154 - 卡路里: 849 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 65% - PM2.5: 良好(10)
Pace: 05'26" / 06'40" / 06'47" / 05'11" / 06'31" / 05'11" / 06'27" / 05'09" / 04'18" / 05'07" / 05'23" / 05'26" / 05'21" / 05'28" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+01'08") | 1000 / 1000 |
| 2 | | 06'39" (+02'21") | 1000 / 2000 |
| 3 | | 06'47" (+02'29") | 1000 / 3000 |
| 4 | | 05'10" (+00'52") | 1000 / 4000 |
| 5 | | 06'30" (+02'12") | 1000 / 5000 |
| 6 | | 05'10" (+00'52") | 1000 / 6000 |
| 7 | | 06'27" (+02'09") | 1000 / 7000 |
| 8 | | 05'08" (+00'50") | 1000 / 8000 |
| 9 | | 04'18" | 1000 / 9000 |
| 10 | | 05'06" (+00'48") | 1000 / 10000 |
| 11 | | 05'23" (+01'05") | 1000 / 11000 |
| 12 | | 05'26" (+01'08") | 1000 / 12000 |
| 13 | | 05'21" (+01'03") | 1000 / 13000 |
| 14 | | 05'27" (+01'09") | 1000 / 14000 |
| 15 | | 05'14" (+00'56") | 156 / 14156 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
2月累積里程 :
307.87 km 
母子鱷魚 跟上來勁速跑鞋(藍綠)201809 累積 :
604.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 06'40" | 00:12'06" |
| 3 | 06'47" | 00:18'53" |
| 4 | 05'11" | 00:24'04" |
| 5 | 06'31" | 00:30'35" |
| 6 | 05'11" | 00:35'46" |
| 7 | 06'27" | 00:42'13" |
| 8 | 05'09" | 00:47'22" |
| 9 | 04'18" | 00:51'40" |
| 10 | 05'07" | 00:56'47" |
| 11 | 05'23" | 01:02'10" |
| 12 | 05'26" | 01:07'36" |
| 13 | 05'21" | 01:12'57" |
| 14 | 05'28" | 01:18'25" |
| 14.2 | 05'13" | 01:19'14" |
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