15.0 km | 01:21:34 | 05:25/km日期: 2021-01-23 06:22 - 平均心率: 153 - 卡路里: 836 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(9)
Pace: 06'18" / 05'34" / 05'23" / 05'39" / 05'25" / 05'16" / 06'47" / 05'15" / 05'19" / 05'24" / 05'15" / 05'16" / 05'20" / 05'21" / 05'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'03") | 1000 / 1000 |
| 2 | | 05'33" (+00'19") | 1000 / 2000 |
| 3 | | 05'23" (+00'09") | 1000 / 3000 |
| 4 | | 05'38" (+00'24") | 1000 / 4000 |
| 5 | | 05'25" (+00'11") | 1000 / 5000 |
| 6 | | 05'16" (+00'02") | 1000 / 6000 |
| 7 | | 05'28" (+00'14") | 1000 / 7000 |
| 8 | | 05'14" | 1000 / 8000 |
| 9 | | 05'19" (+00'05") | 1000 / 9000 |
| 10 | | 05'23" (+00'09") | 1000 / 10000 |
| 11 | | 05'15" (+00'01") | 1000 / 11000 |
| 12 | | 05'15" (+00'01") | 1000 / 12000 |
| 13 | | 05'20" (+00'06") | 1000 / 13000 |
| 14 | | 05'20" (+00'06") | 1000 / 14000 |
| 15 | | 05'17" (+00'03") | 1000 / 15000 |
| 16 | | 04'53" | 12 / 15012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
1月累積里程 : 133.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 05'34" | 00:11'52" |
| 3 | 05'23" | 00:17'15" |
| 4 | 05'39" | 00:22'54" |
| 5 | 05'25" | 00:28'19" |
| 6 | 05'16" | 00:33'35" |
| 7 | 06'47" | 00:40'22" |
| 8 | 05'15" | 00:45'37" |
| 9 | 05'19" | 00:50'56" |
| 10 | 05'24" | 00:56'20" |
| 11 | 05'15" | 01:01'35" |
| 12 | 05'16" | 01:06'51" |
| 13 | 05'20" | 01:12'11" |
| 14 | 05'21" | 01:17'32" |
| 15 | 05'17" | 01:22'49" |
| 15.0 | 03'52" | 01:22'52" |
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