10.5 km | 00:55:43 | 05:18/km日期: 2021-01-23 17:03 - 卡路里: 725 Cal - 平均步頻: 176
Pace: 05'51" / 05'29" / 05'19" / 05'02" / 05'08" / 05'15" / 05'03" / 04'56" / 05'03" / 05'41" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'55") | 1000 / 1000 |
| 2 | | 05'29" (+00'34") | 1000 / 2000 |
| 3 | | 05'18" (+00'23") | 1000 / 3000 |
| 4 | | 05'01" (+00'06") | 1000 / 4000 |
| 5 | | 05'08" (+00'13") | 1000 / 5000 |
| 6 | | 05'14" (+00'19") | 1000 / 6000 |
| 7 | | 05'03" (+00'08") | 1000 / 7000 |
| 8 | | 04'55" | 1000 / 8000 |
| 9 | | 05'03" (+00'08") | 1000 / 9000 |
| 10 | | 05'41" (+00'46") | 1000 / 10000 |
| 11 | | 06'06" (+01'11") | 483 / 10483 |
1月累積里程 : 47.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'29" | 00:11'20" |
| 3 | 05'19" | 00:16'39" |
| 4 | 05'02" | 00:21'41" |
| 5 | 05'08" | 00:26'49" |
| 6 | 05'15" | 00:32'04" |
| 7 | 05'03" | 00:37'07" |
| 8 | 04'56" | 00:42'03" |
| 9 | 05'03" | 00:47'06" |
| 10 | 05'41" | 00:52'47" |
| 10.5 | 06'08" | 00:55'45" |
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