10.1 km | 01:05:41 | 06:30/km日期: 2015-01-03 17:26 - 地點: 北投焚化爐~社子島頭公園 - 天氣: 涼爽 - 卡路里: 509 Cal - 總步數: 10344 - 平均步頻: 157 - 平均步幅: 97 cm - 溫度: 18°C - 濕度: 62%
Pace: 06'44" / 06'26" / 06'31" / 06'29" / 06'24" / 06'40" / 06'19" / 06'33" / 06'22" / 06'38" / 06'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'39" (+00'22") | 1010 / 1010 | 157 / 95 |
| 2 | | 06'27" (+00'10") | 997 / 2008 | 161 / 96 |
| 3 | | 06'32" (+00'15") | 995 / 3003 | 161 / 94 |
| 4 | | 06'27" (+00'10") | 1003 / 4006 | 159 / 97 |
| 5 | | 06'26" (+00'09") | 1007 / 5013 | 158 / 98 |
| 6 | | 06'38" (+00'21") | 1002 / 6016 | 156 / 96 |
| 7 | | 06'17" | 991 / 7007 | 156 / 101 |
| 8 | | 06'33" (+00'16") | 999 / 8007 | 156 / 97 |
| 9 | | 06'22" (+00'05") | 1008 / 9016 | 154 / 101 |
| 10 | | 06'37" (+00'20") | 1001 / 10018 | 153 / 98 |
| 11 | | 06'27" (+00'10") | 80 / 10098 | 154 / 100 |
1月累積里程 :
206.81 km 
ASICS GEL-EXALT T329N-6001(小藍) 累積 :
587.3 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'26" | 00:13'10" |
| 3 | 06'31" | 00:19'41" |
| 4 | 06'29" | 00:26'10" |
| 5 | 06'24" | 00:32'34" |
| 6 | 06'40" | 00:39'14" |
| 7 | 06'19" | 00:45'33" |
| 8 | 06'33" | 00:52'06" |
| 9 | 06'22" | 00:58'28" |
| 10 | 06'38" | 01:05'06" |
| 10.1 | 06'25" | 01:05'41" |
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