13.1 km | 01:15:34 | 05:46/km日期: 2021-01-22 14:04 - 總爬升: 188 m - 平均心率: 128 - 卡路里: 657 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 05'39" / 05'27" / 05'36" / 05'40" / 05'41" / 05'50" / 05'44" / 05'46" / 09'33" / 05'51" / 09'36" / 05'56" / 05'52" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'21") | 1000 / 1000 |
| 2 | | 05'26" | 1000 / 2000 |
| 3 | | 05'36" (+00'10") | 1000 / 3000 |
| 4 | | 05'39" (+00'13") | 1000 / 4000 |
| 5 | | 05'41" (+00'15") | 1000 / 5000 |
| 6 | | 05'49" (+00'23") | 1000 / 6000 |
| 7 | | 05'44" (+00'18") | 1000 / 7000 |
| 8 | | 05'45" (+00'19") | 1000 / 8000 |
| 9 | | 05'54" (+00'28") | 1000 / 9000 |
| 10 | | 05'50" (+00'24") | 1000 / 10000 |
| 11 | | 06'13" (+00'47") | 1000 / 11000 |
| 12 | | 05'41" (+00'15") | 1000 / 12000 |
| 13 | | 05'52" (+00'26") | 1000 / 13000 |
| 14 | | 06'59" (+01'33") | 73 / 13073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 304.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'27" | 00:11'06" |
| 3 | 05'36" | 00:16'42" |
| 4 | 05'40" | 00:22'22" |
| 5 | 05'41" | 00:28'03" |
| 6 | 05'50" | 00:33'53" |
| 7 | 05'44" | 00:39'37" |
| 8 | 05'46" | 00:45'23" |
| 9 | 09'33" | 00:54'56" |
| 10 | 05'51" | 01:00'47" |
| 11 | 09'36" | 01:10'23" |
| 12 | 05'56" | 01:16'19" |
| 13 | 05'52" | 01:22'11" |
| 13.1 | 07'03" | 01:22'42" |
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