11.4 km | 03:15:19 | 17:09/km日期: 2021-01-23 08:46 - 總爬升: 334 m - 卡路里: 615 Cal - 平均步頻: 102 - 溫度: 17°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 14'50" / 14'14" / 15'12" / 20'43" / 18'28" / 21'58" / 22'02" / 14'12" / 15'40" / 13'24" / 14'34" / 25'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 14'30" (+00'37") | 1032 / 1032 |
2 | | 14'31" (+00'38") | 1000 / 2033 |
3 | | 15'09" (+01'16") | 1019 / 3053 |
4 | | 20'37" (+06'44") | 1067 / 4120 |
5 | | 17'37" (+03'44") | 1023 / 5144 |
6 | | 25'07" (+11'14") | 1131 / 6275 |
7 | | 17'56" (+04'03") | 1007 / 7283 |
8 | | 14'31" (+00'38") | 1039 / 8323 |
9 | | 14'22" (+00'29") | 1098 / 9421 |
10 | | 13'53" | 943 / 10365 |
11 | | 14'24" (+00'31") | 1000 / 11365 |
12 | | 13'23" | 384 / 11750 |
1月累積里程 : 194.23 km
Android - samsung SM-A217F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 14'50" | 00:14'50" |
2 | 14'14" | 00:29'04" |
3 | 15'12" | 00:44'16" |
4 | 20'43" | 01:04'59" |
5 | 18'28" | 01:23'27" |
6 | 21'58" | 01:45'25" |
7 | 22'02" | 02:07'27" |
8 | 14'12" | 02:21'39" |
9 | 15'40" | 02:37'19" |
10 | 13'24" | 02:50'43" |
11 | 14'34" | 03:05'17" |
11.8 | 13'06" | 03:15'07" |