24.4 km | 01:57:48 | 04:49/km日期: 2021-01-24 06:01 - 總爬升: 276 m - 地點: 頭前溪南岸河濱 - 天氣: 有點熱 - 平均心率: 186 - 卡路里: 1487 Cal - 平均步頻: 190
Pace: 04'50" / 04'43" / 04'54" / 04'52" / 04'43" / 04'43" / 04'43" / 04'45" / 05'10" / 04'45" / 04'45" / 05'11" / 04'53" / 04'44" / 04'35" / 04'36" / 04'53" / 04'39" / 04'47" / 05'25" / 04'40" / 04'53" / 04'45" / 04'57" / 05'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'50" (+00'15") | 1000 / 1000 |
| 2 | | 04'43" (+00'08") | 1000 / 2000 |
| 3 | | 04'53" (+00'18") | 1000 / 3000 |
| 4 | | 04'52" (+00'17") | 1000 / 4000 |
| 5 | | 04'42" (+00'07") | 1000 / 5000 |
| 6 | | 04'43" (+00'08") | 1000 / 6000 |
| 7 | | 04'42" (+00'07") | 1000 / 7000 |
| 8 | | 04'44" (+00'09") | 1000 / 8000 |
| 9 | | 05'10" (+00'35") | 1000 / 9000 |
| 10 | | 04'44" (+00'09") | 1000 / 10000 |
| 11 | | 04'45" (+00'10") | 1000 / 11000 |
| 12 | | 05'11" (+00'36") | 1000 / 12000 |
| 13 | | 04'52" (+00'17") | 1000 / 13000 |
| 14 | | 04'43" (+00'08") | 1000 / 14000 |
| 15 | | 04'35" | 1000 / 15000 |
| 16 | | 04'36" (+00'01") | 1000 / 16000 |
| 17 | | 04'52" (+00'17") | 1000 / 17000 |
| 18 | | 04'39" (+00'04") | 1000 / 18000 |
| 19 | | 04'46" (+00'11") | 1000 / 19000 |
| 20 | | 05'25" (+00'50") | 1000 / 20000 |
| 21 | | 04'40" (+00'05") | 1000 / 21000 |
| 22 | | 04'52" (+00'17") | 1000 / 22000 |
| 23 | | 04'43" (+00'08") | 1000 / 23000 |
| 24 | | 04'57" (+00'22") | 1000 / 24000 |
| 25 | | 05'09" (+00'34") | 379 / 24379 |
新竹Eason Liu
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Nike Zoom Fly 3 #8黑色 累積 : 1035.8 km
展開計圈分析
