44.3 km | 06:49:50 | 09:15/km日期: 2021-01-23 06:21 - 總爬升: 958 m - 卡路里: 3159 Cal - 平均步頻: 152 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(2)
Pace: 06'31" / 06'35" / 07'36" / 06'24" / 07'19" / 08'01" / 07'38" / 06'37" / 07'01" / 07'14" / 08'32" / 08'48" / 07'19" / 09'13" / 07'50" / 08'50" / 10'07" / 08'12" / 08'07" / 09'25" / 10'08" / 12'26" / 08'23" / 08'17" / 06'27" / 06'22" / 09'43" / 08'44" / 08'46" / 11'03" / 11'56" / 08'39" / 11'10" / 09'55" / 10'42" / 11'57" / 15'10" / 12'25" / 12'11" / 11'13" / 11'13" / 11'19" / 11'10" / 10'25" / 10'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'10") | 1000 / 1000 |
| 2 | | 06'34" (+00'13") | 1000 / 2000 |
| 3 | | 07'35" (+01'14") | 1000 / 3000 |
| 4 | | 06'22" (+00'01") | 1000 / 4000 |
| 5 | | 07'19" (+00'58") | 1000 / 5000 |
| 6 | | 08'00" (+01'39") | 1000 / 6000 |
| 7 | | 07'37" (+01'16") | 1000 / 7000 |
| 8 | | 06'37" (+00'16") | 1000 / 8000 |
| 9 | | 07'00" (+00'39") | 1000 / 9000 |
| 10 | | 07'14" (+00'53") | 1000 / 10000 |
| 11 | | 08'31" (+02'10") | 1000 / 11000 |
| 12 | | 08'47" (+02'26") | 1000 / 12000 |
| 13 | | 07'18" (+00'57") | 1000 / 13000 |
| 14 | | 09'13" (+02'52") | 1000 / 14000 |
| 15 | | 07'50" (+01'29") | 1000 / 15000 |
| 16 | | 08'50" (+02'29") | 1000 / 16000 |
| 17 | | 10'07" (+03'46") | 1000 / 17000 |
| 18 | | 08'12" (+01'51") | 1000 / 18000 |
| 19 | | 08'07" (+01'46") | 1000 / 19000 |
| 20 | | 09'23" (+03'02") | 1000 / 20000 |
| 21 | | 10'08" (+03'47") | 1000 / 21000 |
| 22 | | 12'26" (+06'05") | 1000 / 22000 |
| 23 | | 08'22" (+02'01") | 1000 / 23000 |
| 24 | | 08'16" (+01'55") | 1000 / 24000 |
| 25 | | 06'27" (+00'06") | 1000 / 25000 |
| 26 | | 06'21" | 1000 / 26000 |
| 27 | | 09'43" (+03'22") | 1000 / 27000 |
| 28 | | 08'43" (+02'22") | 1000 / 28000 |
| 29 | | 08'45" (+02'24") | 1000 / 29000 |
| 30 | | 11'03" (+04'42") | 1000 / 30000 |
| 31 | | 11'55" (+05'34") | 1000 / 31000 |
| 32 | | 08'39" (+02'18") | 1000 / 32000 |
| 33 | | 11'10" (+04'49") | 1000 / 33000 |
| 34 | | 09'54" (+03'33") | 1000 / 34000 |
| 35 | | 10'41" (+04'20") | 1000 / 35000 |
| 36 | | 11'57" (+05'36") | 1000 / 36000 |
| 37 | | 15'09" (+08'48") | 1000 / 37000 |
| 38 | | 12'24" (+06'03") | 1000 / 38000 |
| 39 | | 12'10" (+05'49") | 1000 / 39000 |
| 40 | | 11'13" (+04'52") | 1000 / 40000 |
| 41 | | 11'13" (+04'52") | 1000 / 41000 |
| 42 | | 11'19" (+04'58") | 1000 / 42000 |
| 43 | | 11'09" (+04'48") | 1000 / 43000 |
| 44 | | 10'25" (+04'04") | 1000 / 44000 |
| 45 | | 10'41" (+04'20") | 262 / 44262 |
1月累積里程 :
218.44 km 
母子鱷魚 ㄚ拖3代41-6 累積 :
908.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'35" | 00:13'06" |
| 3 | 07'36" | 00:20'42" |
| 4 | 06'24" | 00:27'06" |
| 5 | 07'19" | 00:34'25" |
| 6 | 08'01" | 00:42'26" |
| 7 | 07'38" | 00:50'04" |
| 8 | 06'37" | 00:56'41" |
| 9 | 07'01" | 01:03'42" |
| 10 | 07'14" | 01:10'56" |
| 11 | 08'32" | 01:19'28" |
| 12 | 08'48" | 01:28'16" |
| 13 | 07'19" | 01:35'35" |
| 14 | 09'13" | 01:44'48" |
| 15 | 07'50" | 01:52'38" |
| 16 | 08'50" | 02:01'28" |
| 17 | 10'07" | 02:11'35" |
| 18 | 08'12" | 02:19'47" |
| 19 | 08'07" | 02:27'54" |
| 20 | 09'25" | 02:37'19" |
| 21 | 10'08" | 02:47'27" |
| 22 | 12'26" | 02:59'53" |
| 23 | 08'23" | 03:08'16" |
| 24 | 08'17" | 03:16'33" |
| 25 | 06'27" | 03:23'00" |
| 26 | 06'22" | 03:29'22" |
| 27 | 09'43" | 03:39'05" |
| 28 | 08'44" | 03:47'49" |
| 29 | 08'46" | 03:56'35" |
| 30 | 11'03" | 04:07'38" |
| 31 | 11'56" | 04:19'34" |
| 32 | 08'39" | 04:28'13" |
| 33 | 11'10" | 04:39'23" |
| 34 | 09'55" | 04:49'18" |
| 35 | 10'42" | 05:00'00" |
| 36 | 11'57" | 05:11'57" |
| 37 | 15'10" | 05:27'07" |
| 38 | 12'25" | 05:39'32" |
| 39 | 12'11" | 05:51'43" |
| 40 | 11'13" | 06:02'56" |
| 41 | 11'13" | 06:14'09" |
| 42 | 11'19" | 06:25'28" |
| 43 | 11'10" | 06:36'38" |
| 44 | 10'25" | 06:47'03" |
| 44.3 | 10'39" | 06:49'51" |
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