23.5 km | 03:04:56 | 07:52/km日期: 2021-01-16 13:34 - 總爬升: 255 m - 卡路里: 1342 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 56% - PM2.5: 良好(6)
Pace: 07'48" / 07'38" / 08'17" / 08'14" / 07'31" / 08'35" / 07'58" / 09'24" / 07'58" / 08'14" / 08'08" / 08'36" / 12'22" / 08'07" / 07'45" / 07'08" / 07'01" / 12'46" / 07'42" / 08'41" / 08'53" / 08'09" / 07'45" / 09'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'47" (+00'55") | 1000 / 1000 |
| 2 | | 07'38" (+00'46") | 1000 / 2000 |
| 3 | | 08'17" (+01'25") | 1000 / 3000 |
| 4 | | 08'13" (+01'21") | 1000 / 4000 |
| 5 | | 07'31" (+00'39") | 1000 / 5000 |
| 6 | | 08'34" (+01'42") | 1000 / 6000 |
| 7 | | 07'57" (+01'05") | 1000 / 7000 |
| 8 | | 08'10" (+01'18") | 1000 / 8000 |
| 9 | | 07'58" (+01'06") | 1000 / 9000 |
| 10 | | 08'14" (+01'22") | 1000 / 10000 |
| 11 | | 08'07" (+01'15") | 1000 / 11000 |
| 12 | | 07'51" (+00'59") | 1000 / 12000 |
| 13 | | 07'56" (+01'04") | 1000 / 13000 |
| 14 | | 08'06" (+01'14") | 1000 / 14000 |
| 15 | | 07'45" (+00'53") | 1000 / 15000 |
| 16 | | 07'08" (+00'16") | 1000 / 16000 |
| 17 | | 07'00" (+00'08") | 1000 / 17000 |
| 18 | | 06'52" | 1000 / 18000 |
| 19 | | 07'41" (+00'49") | 1000 / 19000 |
| 20 | | 08'02" (+01'10") | 1000 / 20000 |
| 21 | | 08'25" (+01'33") | 1000 / 21000 |
| 22 | | 08'08" (+01'16") | 1000 / 22000 |
| 23 | | 07'45" (+00'53") | 1000 / 23000 |
| 24 | | 08'00" (+01'08") | 460 / 23460 |
1月累積里程 :
253.59 km 
鱷魚吖拖跟上來-橘 5代 累積 :
2016.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'48" | 00:07'48" |
| 2 | 07'38" | 00:15'26" |
| 3 | 08'17" | 00:23'43" |
| 4 | 08'14" | 00:31'57" |
| 5 | 07'31" | 00:39'28" |
| 6 | 08'35" | 00:48'03" |
| 7 | 07'58" | 00:56'01" |
| 8 | 09'24" | 01:05'25" |
| 9 | 07'58" | 01:13'23" |
| 10 | 08'14" | 01:21'37" |
| 11 | 08'08" | 01:29'45" |
| 12 | 08'36" | 01:38'21" |
| 13 | 12'22" | 01:50'43" |
| 14 | 08'07" | 01:58'50" |
| 15 | 07'45" | 02:06'35" |
| 16 | 07'08" | 02:13'43" |
| 17 | 07'01" | 02:20'44" |
| 18 | 12'46" | 02:33'30" |
| 19 | 07'42" | 02:41'12" |
| 20 | 08'41" | 02:49'53" |
| 21 | 08'53" | 02:58'46" |
| 22 | 08'09" | 03:06'55" |
| 23 | 07'45" | 03:14'40" |
| 23.5 | 09'42" | 03:19'08" |
留言 
展開計圈分析
