63.0 km | 06:18:46 | 06:00/km日期: 2021-01-20 05:51 - 總爬升: 561 m - 卡路里: 3146 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 81% - PM2.5: 良好(9)
Pace: 07'32" / 06'17" / 06'02" / 06'04" / 05'46" / 06'45" / 06'09" / 06'06" / 05'51" / 05'45" / 05'48" / 05'56" / 05'26" / 05'18" / 06'02" / 07'20" / 05'50" / 05'32" / 05'32" / 05'31" / 06'57" / 05'42" / 05'35" / 05'29" / 05'35" / 05'25" / 05'35" / 06'29" / 05'33" / 05'36" / 05'32" / 05'54" / 05'26" / 05'33" / 05'31" / 05'22" / 06'44" / 06'04" / 05'51" / 05'41" / 05'16" / 05'23" / 06'18" / 07'50" / 05'28" / 06'03" / 05'52" / 06'34" / 12'44" / 00'14" / 11'37" / 19'21" / 00'07" / 07'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'15") | 1000 / 1000 |
2 | | 06'12" (+00'56") | 996 / 1996 |
3 | | 06'04" (+00'48") | 1010 / 3006 |
4 | | 06'04" (+00'48") | 999 / 4006 |
5 | | 05'42" (+00'26") | 1010 / 5016 |
6 | | 06'49" (+01'33") | 1001 / 6018 |
7 | | 06'09" (+00'53") | 996 / 7015 |
8 | | 06'04" (+00'48") | 1005 / 8021 |
9 | | 05'52" (+00'36") | 999 / 9020 |
10 | | 05'41" (+00'25") | 1007 / 10028 |
11 | | 05'52" (+00'36") | 990 / 11018 |
12 | | 05'52" (+00'36") | 1006 / 12025 |
13 | | 05'27" (+00'11") | 1005 / 13031 |
14 | | 05'18" (+00'02") | 1003 / 14034 |
15 | | 06'02" (+00'46") | 1000 / 15035 |
16 | | 07'19" (+02'03") | 999 / 16034 |
17 | | 05'48" (+00'32") | 1010 / 17045 |
18 | | 05'28" (+00'12") | 996 / 18042 |
19 | | 05'35" (+00'19") | 998 / 19040 |
20 | | 05'30" (+00'14") | 1004 / 20045 |
21 | | 06'56" (+01'40") | 1010 / 21055 |
22 | | 05'41" (+00'25") | 997 / 22053 |
23 | | 05'34" (+00'18") | 1005 / 23059 |
24 | | 05'30" (+00'14") | 1006 / 24065 |
25 | | 05'34" (+00'18") | 1019 / 25085 |
26 | | 05'22" (+00'06") | 989 / 26074 |
27 | | 05'36" (+00'20") | 1014 / 27089 |
28 | | 06'30" (+01'14") | 994 / 28083 |
29 | | 05'35" (+00'19") | 1005 / 29088 |
30 | | 05'34" (+00'18") | 996 / 30085 |
31 | | 05'32" (+00'16") | 999 / 31085 |
32 | | 05'56" (+00'40") | 1011 / 32096 |
33 | | 05'20" (+00'04") | 992 / 33089 |
34 | | 05'38" (+00'22") | 998 / 34088 |
35 | | 05'22" (+00'06") | 1008 / 35097 |
36 | | 05'24" (+00'08") | 995 / 36092 |
37 | | 07'11" (+01'55") | 1004 / 37096 |
38 | | 05'34" (+00'18") | 997 / 38094 |
39 | | 05'55" (+00'39") | 1004 / 39099 |
40 | | 05'38" (+00'22") | 1006 / 40105 |
41 | | 05'16" | 1001 / 41107 |
42 | | 05'26" (+00'10") | 1009 / 42116 |
43 | | 06'15" (+00'59") | 999 / 43116 |
44 | | 07'53" (+02'37") | 995 / 44112 |
45 | | 05'39" (+00'23") | 1005 / 45117 |
46 | | 05'51" (+00'35") | 995 / 46113 |
47 | | 05'54" (+00'38") | 1010 / 47123 |
48 | | 06'30" (+01'14") | 998 / 48121 |
49 | | 06'14" (+00'58") | 1936 / 50057 |
50 | | 08'05" (+02'49") | 1463 / 51521 |
51 | | 09'20" (+04'04") | 16 / 51537 |
52 | | 10'20" (+05'04") | 1856 / 53394 |
53 | | 08'12" (+02'56") | 14 / 53408 |
54 | | 06'11" (+00'55") | 1146 / 54555 |
55 | | 13:09'43" (+04'27") | 29 / 54584 |
56 | | 14'25" (+09'09") | 15 / 54599 |
57 | | 07:20'00" (+14'44") | 1 / 54600 |
58 | | 20'51" (+15'35") | 14 / 54614 |
1月累積里程 : 529.37 km
Android - samsung SM-A530F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'17" | 00:13'49" |
3 | 06'02" | 00:19'51" |
4 | 06'04" | 00:25'55" |
5 | 05'46" | 00:31'41" |
6 | 06'45" | 00:38'26" |
7 | 06'09" | 00:44'35" |
8 | 06'06" | 00:50'41" |
9 | 05'51" | 00:56'32" |
10 | 05'45" | 01:02'17" |
11 | 05'48" | 01:08'05" |
12 | 05'56" | 01:14'01" |
13 | 05'26" | 01:19'27" |
14 | 05'18" | 01:24'45" |
15 | 06'02" | 01:30'47" |
16 | 07'20" | 01:38'07" |
17 | 05'50" | 01:43'57" |
18 | 05'32" | 01:49'29" |
19 | 05'32" | 01:55'01" |
20 | 05'31" | 02:00'32" |
21 | 06'57" | 02:07'29" |
22 | 05'42" | 02:13'11" |
23 | 05'35" | 02:18'46" |
24 | 05'29" | 02:24'15" |
25 | 05'35" | 02:29'50" |
26 | 05'25" | 02:35'15" |
27 | 05'35" | 02:40'50" |
28 | 06'29" | 02:47'19" |
29 | 05'33" | 02:52'52" |
30 | 05'36" | 02:58'28" |
31 | 05'32" | 03:04'00" |
32 | 05'54" | 03:09'54" |
33 | 05'26" | 03:15'20" |
34 | 05'33" | 03:20'53" |
35 | 05'31" | 03:26'24" |
36 | 05'22" | 03:31'46" |
37 | 06'44" | 03:38'30" |
38 | 06'04" | 03:44'34" |
39 | 05'51" | 03:50'25" |
40 | 05'41" | 03:56'06" |
41 | 05'16" | 04:01'22" |
42 | 05'23" | 04:06'45" |
43 | 06'18" | 04:13'03" |
44 | 07'50" | 04:20'53" |
45 | 05'28" | 04:26'21" |
46 | 06'03" | 04:32'24" |
47 | 05'52" | 04:38'16" |
48 | 06'34" | 04:44'50" |
49 | 12'44" | 04:57'34" |
50 | 00'14" | 04:57'48" |
51 | 11'37" | 05:09'25" |
52 | 19'21" | 05:28'46" |
53 | 00'07" | 05:28'53" |
54 | 07'06" | 05:35'59" |
54.6 | 60'34" | 06:13'14" |