12.3 km | 01:10:43 | 05:45/km日期: 2021-01-17 10:37 - 平均心率: 128 - 卡路里: 582 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 77% - PM2.5: 良好(16)
Pace: 06'41" / 05'30" / 06'33" / 05'28" / 05'41" / 06'02" / 07'19" / 05'15" / 04'53" / 05'36" / 05'43" / 07'07" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'48") | 1000 / 1000 |
| 2 | | 05'30" (+00'37") | 1000 / 2000 |
| 3 | | 05'38" (+00'45") | 1000 / 3000 |
| 4 | | 05'27" (+00'34") | 1000 / 4000 |
| 5 | | 05'40" (+00'47") | 1000 / 5000 |
| 6 | | 06'02" (+01'09") | 1000 / 6000 |
| 7 | | 06'13" (+01'20") | 1000 / 7000 |
| 8 | | 05'14" (+00'21") | 1000 / 8000 |
| 9 | | 04'53" | 1000 / 9000 |
| 10 | | 05'35" (+00'42") | 1000 / 10000 |
| 11 | | 05'43" (+00'50") | 1000 / 11000 |
| 12 | | 06'08" (+01'15") | 1000 / 12000 |
| 13 | | 06'40" (+01'47") | 280 / 12280 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
1月累積里程 :
161.43 km 
Y拖II 累積 :
5071.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 05'30" | 00:12'11" |
| 3 | 06'33" | 00:18'44" |
| 4 | 05'28" | 00:24'12" |
| 5 | 05'41" | 00:29'53" |
| 6 | 06'02" | 00:35'55" |
| 7 | 07'19" | 00:43'14" |
| 8 | 05'15" | 00:48'29" |
| 9 | 04'53" | 00:53'22" |
| 10 | 05'36" | 00:58'58" |
| 11 | 05'43" | 01:04'41" |
| 12 | 07'07" | 01:11'48" |
| 12.3 | 06'39" | 01:13'40" |
展開計圈分析
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