8.0 km | 00:43:08 | 05:23/km日期: 2020-12-18 19:12 - 卡路里: 530 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(6)
Pace: 05'26" / 05'35" / 05'32" / 05'27" / 05'16" / 05'20" / 05'22" / 05'08" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'18") | 1000 / 1000 |
2 | | 05'34" (+00'26") | 1000 / 2000 |
3 | | 05'31" (+00'23") | 1000 / 3000 |
4 | | 05'27" (+00'19") | 1000 / 4000 |
5 | | 05'15" (+00'07") | 1000 / 5000 |
6 | | 05'19" (+00'11") | 1000 / 6000 |
7 | | 05'22" (+00'14") | 1000 / 7000 |
8 | | 05'08" | 1000 / 8000 |
9 | | 04'09" | 8 / 8008 |
12月累積里程 : 36.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'35" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'27" | 00:22'00" |
5 | 05'16" | 00:27'16" |
6 | 05'20" | 00:32'36" |
7 | 05'22" | 00:37'58" |
8 | 05'08" | 00:43'06" |
8.0 | 03'45" | 00:43'08" |