25.0 km | 02:17:53 | 05:30/km日期: 2021-01-16 06:09 - 地點: 舊港島 - 天氣: 晴天 - 平均心率: 154 - 卡路里: 1705 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 58% - PM2.5: 良好(9)
Pace: 05'45" / 08'29" / 05'22" / 05'13" / 05'26" / 05'12" / 05'10" / 05'09" / 05'25" / 14'02" / 07'00" / 05'43" / 05'26" / 05'28" / 05'39" / 13'12" / 05'19" / 05'11" / 05'36" / 05'15" / 05'13" / 05'28" / 05'32" / 05'32" / 05'12" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'46" (+00'37") | 1000 / 1000 |
2 | | 05'55" (+00'46") | 1000 / 2000 |
3 | | 05'21" (+00'12") | 1000 / 3000 |
4 | | 05'13" (+00'04") | 1000 / 4000 |
5 | | 05'25" (+00'16") | 1000 / 5000 |
6 | | 05'12" (+00'03") | 1000 / 6000 |
7 | | 05'09" | 1000 / 7000 |
8 | | 05'09" | 1000 / 8000 |
9 | | 05'24" (+00'15") | 1000 / 9000 |
10 | | 06'21" (+01'12") | 1000 / 10000 |
11 | | 06'59" (+01'50") | 1000 / 11000 |
12 | | 05'43" (+00'34") | 1000 / 12000 |
13 | | 05'26" (+00'17") | 1000 / 13000 |
14 | | 05'27" (+00'18") | 1000 / 14000 |
15 | | 05'38" (+00'29") | 1000 / 15000 |
16 | | 05'35" (+00'26") | 1000 / 16000 |
17 | | 05'19" (+00'10") | 1000 / 17000 |
18 | | 05'10" (+00'01") | 1000 / 18000 |
19 | | 05'16" (+00'07") | 1000 / 19000 |
20 | | 05'15" (+00'06") | 1000 / 20000 |
21 | | 05'13" (+00'04") | 1000 / 21000 |
22 | | 05'28" (+00'19") | 1000 / 22000 |
23 | | 05'32" (+00'23") | 1000 / 23000 |
24 | | 05'31" (+00'22") | 1000 / 24000 |
25 | | 05'12" (+00'03") | 1000 / 25000 |
26 | | 04'39" | 9 / 25009 |
新竹Hao
渣打馬特訓LSD