25.3 km | 02:04:34 | 04:55/km日期: 2021-01-17 10:21 - 總爬升: 109 m - 地點: 茶葉改良場>綠水溪生態步道 - 平均心率: 135 - 卡路里: 1014 Cal - 平均步頻: 196 - 溫度: 14°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 05'27" / 05'18" / 05'16" / 05'20" / 05'29" / 05'16" / 05'11" / 05'01" / 05'32" / 04'49" / 04'32" / 04'57" / 04'49" / 05'30" / 05'39" / 04'52" / 04'56" / 04'52" / 04'42" / 04'44" / 04'29" / 04'40" / 04'29" / 04'22" / 04'20" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'07") | 1000 / 1000 |
2 | | 05'18" (+00'59") | 1000 / 2000 |
3 | | 05'15" (+00'56") | 1000 / 3000 |
4 | | 05'15" (+00'56") | 1000 / 4000 |
5 | | 05'28" (+01'09") | 1000 / 5000 |
6 | | 05'15" (+00'56") | 1000 / 6000 |
7 | | 05'11" (+00'52") | 1000 / 7000 |
8 | | 05'00" (+00'41") | 1000 / 8000 |
9 | | 05'06" (+00'47") | 1000 / 9000 |
10 | | 04'49" (+00'30") | 1000 / 10000 |
11 | | 04'31" (+00'12") | 1000 / 11000 |
12 | | 04'56" (+00'37") | 1000 / 12000 |
13 | | 04'44" (+00'25") | 1000 / 13000 |
14 | | 05'30" (+01'11") | 1000 / 14000 |
15 | | 05'10" (+00'51") | 1000 / 15000 |
16 | | 04'51" (+00'32") | 1000 / 16000 |
17 | | 04'55" (+00'36") | 1000 / 17000 |
18 | | 04'52" (+00'33") | 1000 / 18000 |
19 | | 04'41" (+00'22") | 1000 / 19000 |
20 | | 04'43" (+00'24") | 1000 / 20000 |
21 | | 04'29" (+00'10") | 1000 / 21000 |
22 | | 04'40" (+00'21") | 1000 / 22000 |
23 | | 04'28" (+00'09") | 1000 / 23000 |
24 | | 04'22" (+00'03") | 1000 / 24000 |
25 | | 04'19" | 1000 / 25000 |
26 | | 04'18" | 261 / 25261 |
桃園廖述通
桃園廖述通