7.0 km | 01:13:42 | 10:30/km日期: 2021-01-14 16:52 - 卡路里: 342 Cal - 平均步頻: 124 - 溫度: 20°C - 濕度: 49% - PM2.5: 良好(6)
Pace: 08'56" / 11'17" / 10'17" / 09'47" / 10'44" / 09'40" / 12'24" / 07'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" | 1000 / 1000 |
| 2 | | 11'16" (+01'48") | 1000 / 2000 |
| 3 | | 10'17" (+00'49") | 1000 / 3000 |
| 4 | | 09'46" (+00'18") | 1000 / 4000 |
| 5 | | 10'44" (+01'16") | 1000 / 5000 |
| 6 | | 09'40" (+00'12") | 1000 / 6000 |
| 7 | | 12'23" (+02'55") | 1000 / 7000 |
| 8 | | 08'10" | 9 / 7009 |
1月累積里程 : 82.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'56" | 00:08'56" |
| 2 | 11'17" | 00:20'13" |
| 3 | 10'17" | 00:30'30" |
| 4 | 09'47" | 00:40'17" |
| 5 | 10'44" | 00:51'01" |
| 6 | 09'40" | 01:00'41" |
| 7 | 12'24" | 01:13'05" |
| 7.0 | 06'51" | 01:13'09" |
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