63.0 km | 06:37:07 | 06:18/km日期: 2021-01-17 05:34 - 總爬升: 538 m - 卡路里: 3629 Cal - 平均步頻: 166 - 溫度: 14°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 08'01" / 06'19" / 06'02" / 05'55" / 05'42" / 06'41" / 05'51" / 05'58" / 05'50" / 05'48" / 06'04" / 06'05" / 05'19" / 05'06" / 06'23" / 07'54" / 06'29" / 06'04" / 06'21" / 06'21" / 06'15" / 06'23" / 06'23" / 06'59" / 07'45" / 06'42" / 05'45" / 05'41" / 05'48" / 05'45" / 05'47" / 06'52" / 05'28" / 05'55" / 05'47" / 06'46" / 07'45" / 05'30" / 06'46" / 05'05" / 05'28" / 05'36" / 06'32" / 05'22" / 06'35" / 05'39" / 05'58" / 08'55" / 05'47" / 06'00" / 06'02" / 05'53" / 07'36" / 06'38" / 05'59" / 05'55" / 07'12" / 05'58" / 05'53" / 07'10" / 05'44" / 06'17" / 07'34" / 176'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'55") | 990 / 990 |
2 | | 06'17" (+01'13") | 1007 / 1998 |
3 | | 06'03" (+00'59") | 1010 / 3008 |
4 | | 05'55" (+00'51") | 999 / 4008 |
5 | | 05'43" (+00'39") | 1011 / 5019 |
6 | | 06'38" (+01'34") | 993 / 6013 |
7 | | 05'53" (+00'49") | 1006 / 7019 |
8 | | 05'55" (+00'51") | 994 / 8013 |
9 | | 05'53" (+00'49") | 1005 / 9018 |
10 | | 05'48" (+00'44") | 998 / 10017 |
11 | | 06'03" (+00'59") | 1002 / 11020 |
12 | | 06'02" (+00'58") | 1002 / 12022 |
13 | | 05'18" (+00'14") | 1002 / 13024 |
14 | | 05'06" (+00'02") | 1003 / 14027 |
15 | | 06'21" (+01'17") | 1003 / 15031 |
16 | | 07'57" (+02'53") | 1014 / 16045 |
17 | | 06'27" (+01'23") | 994 / 17040 |
18 | | 06'06" (+01'02") | 1008 / 18048 |
19 | | 06'19" (+01'15") | 991 / 19039 |
20 | | 06'20" (+01'16") | 1002 / 20041 |
21 | | 06'14" (+01'10") | 1005 / 21046 |
22 | | 06'25" (+01'21") | 1006 / 22053 |
23 | | 06'20" (+01'16") | 1000 / 23053 |
24 | | 06'58" (+01'54") | 1006 / 24059 |
25 | | 07'51" (+02'47") | 1001 / 25061 |
26 | | 06'28" (+01'24") | 1011 / 26072 |
27 | | 05'51" (+00'47") | 994 / 27066 |
28 | | 05'40" (+00'36") | 993 / 28060 |
29 | | 05'48" (+00'44") | 1013 / 29074 |
30 | | 05'47" (+00'43") | 990 / 30064 |
31 | | 05'41" (+00'37") | 1011 / 31076 |
32 | | 06'54" (+01'50") | 999 / 32075 |
33 | | 05'30" (+00'26") | 1008 / 33083 |
34 | | 05'52" (+00'48") | 987 / 34070 |
35 | | 05'57" (+00'53") | 1006 / 35077 |
36 | | 06'35" (+01'31") | 1008 / 36086 |
37 | | 07'43" (+02'39") | 990 / 37076 |
38 | | 05'34" (+00'30") | 1007 / 38083 |
39 | | 06'44" (+01'40") | 1002 / 39086 |
40 | | 05'04" | 1118 / 40204 |
41 | | 05'28" (+00'24") | 1001 / 41205 |
42 | | 06'27" (+01'23") | 994 / 42200 |
43 | | 05'38" (+00'34") | 994 / 43194 |
44 | | 05'28" (+00'24") | 1012 / 44207 |
45 | | 06'32" (+01'28") | 1001 / 45208 |
46 | | 05'37" (+00'33") | 994 / 46203 |
47 | | 06'46" (+01'42") | 1009 / 47213 |
48 | | 08'10" (+03'06") | 998 / 48211 |
49 | | 05'50" (+00'46") | 1013 / 49224 |
50 | | 06'17" (+01'13") | 993 / 50218 |
51 | | 05'38" (+00'34") | 1008 / 51227 |
52 | | 05'51" (+00'47") | 1000 / 52228 |
53 | | 07'40" (+02'36") | 1004 / 53232 |
54 | | 06'39" (+01'35") | 994 / 54227 |
55 | | 05'57" (+00'53") | 996 / 55223 |
56 | | 05'59" (+00'55") | 1005 / 56229 |
57 | | 07'11" (+02'07") | 1005 / 57234 |
58 | | 05'57" (+00'53") | 1005 / 58240 |
59 | | 05'59" (+00'55") | 992 / 59232 |
60 | | 07'07" (+02'03") | 1007 / 60240 |
61 | | 05'36" (+00'32") | 1012 / 61252 |
62 | | 06'01" (+00'57") | 996 / 62248 |
63 | | 08'05" (+03'01") | 1009 / 63257 |
1月累積里程 : 529.37 km
Android - samsung SM-A530F 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'01" | 00:08'01" |
2 | 06'19" | 00:14'20" |
3 | 06'02" | 00:20'22" |
4 | 05'55" | 00:26'17" |
5 | 05'42" | 00:31'59" |
6 | 06'41" | 00:38'40" |
7 | 05'51" | 00:44'31" |
8 | 05'58" | 00:50'29" |
9 | 05'50" | 00:56'19" |
10 | 05'48" | 01:02'07" |
11 | 06'04" | 01:08'11" |
12 | 06'05" | 01:14'16" |
13 | 05'19" | 01:19'35" |
14 | 05'06" | 01:24'41" |
15 | 06'23" | 01:31'04" |
16 | 07'54" | 01:38'58" |
17 | 06'29" | 01:45'27" |
18 | 06'04" | 01:51'31" |
19 | 06'21" | 01:57'52" |
20 | 06'21" | 02:04'13" |
21 | 06'15" | 02:10'28" |
22 | 06'23" | 02:16'51" |
23 | 06'23" | 02:23'14" |
24 | 06'59" | 02:30'13" |
25 | 07'45" | 02:37'58" |
26 | 06'42" | 02:44'40" |
27 | 05'45" | 02:50'25" |
28 | 05'41" | 02:56'06" |
29 | 05'48" | 03:01'54" |
30 | 05'45" | 03:07'39" |
31 | 05'47" | 03:13'26" |
32 | 06'52" | 03:20'18" |
33 | 05'28" | 03:25'46" |
34 | 05'55" | 03:31'41" |
35 | 05'47" | 03:37'28" |
36 | 06'46" | 03:44'14" |
37 | 07'45" | 03:51'59" |
38 | 05'30" | 03:57'29" |
39 | 06'46" | 04:04'15" |
40 | 05'05" | 04:09'20" |
41 | 05'28" | 04:14'48" |
42 | 05'36" | 04:20'24" |
43 | 06'32" | 04:26'56" |
44 | 05'22" | 04:32'18" |
45 | 06'35" | 04:38'53" |
46 | 05'39" | 04:44'32" |
47 | 05'58" | 04:50'30" |
48 | 08'55" | 04:59'25" |
49 | 05'47" | 05:05'12" |
50 | 06'00" | 05:11'12" |
51 | 06'02" | 05:17'14" |
52 | 05'53" | 05:23'07" |
53 | 07'36" | 05:30'43" |
54 | 06'38" | 05:37'21" |
55 | 05'59" | 05:43'20" |
56 | 05'55" | 05:49'15" |
57 | 07'12" | 05:56'27" |
58 | 05'58" | 06:02'25" |
59 | 05'53" | 06:08'18" |
60 | 07'10" | 06:15'28" |
61 | 05'44" | 06:21'12" |
62 | 06'17" | 06:27'29" |
63 | 07'34" | 06:35'03" |
63.2 | 08'39" | 06:36'49" |