5.1 km | 00:27:49 | 05:29/km日期: 2014-12-31 18:03 - 地點: 南港高工 - 天氣: 晴 - 卡路里: 453 Cal - 溫度: 18°C - 濕度: 67%
Pace: 05'18" / 05'38" / 05'41" / 05'36" / 05'04" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'21") | 482 / 482 |
| 2 | | 05'30" (+00'49") | 456 / 938 |
| 3 | | 05'34" (+00'53") | 451 / 1389 |
| 4 | | 05'37" (+00'56") | 458 / 1848 |
| 5 | | 05'34" (+00'53") | 469 / 2318 |
| 6 | | 05'47" (+01'06") | 454 / 2772 |
| 7 | | 05'40" (+00'59") | 461 / 3234 |
| 8 | | 05'34" (+00'53") | 460 / 3694 |
| 9 | | 05'39" (+00'58") | 462 / 4157 |
| 10 | | 05'11" (+00'30") | 459 / 4617 |
| 11 | | 04'41" | 461 / 5078 |
12月累積里程 : 201.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'38" | 00:10'56" |
| 3 | 05'41" | 00:16'37" |
| 4 | 05'36" | 00:22'13" |
| 5 | 05'04" | 00:27'17" |
| 5.1 | 07'30" | 00:27'49" |
展開計圈分析
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