37.5 km | 05:25:12 | 08:40/km日期: 2021-01-09 06:02 - 總爬升: 237 m - 平均心率: 163 - 卡路里: 2005 Cal - 總步數: 49294 - 平均步頻: 151 - 平均步幅: 75 cm - 溫度: 7°C - 濕度: 71% - PM2.5: 良好(17)
Pace: 08'06" / 06'58" / 06'49" / 06'38" / 09'01" / 08'27" / 07'18" / 13'27" / 07'53" / 09'32" / 05'55" / 11'19" / 09'18" / 09'43" / 07'36" / 06'41" / 06'39" / 18'16" / 10'35" / 08'02" / 07'34" / 06'47" / 07'30" / 08'42" / 08'26" / 07'17" / 08'38" / 06'39" / 08'17" / 08'58" / 12'03" / 07'13" / 10'10" / 08'15" / 07'49" / 08'21" / 08'17" / 13'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'05" (+01'41") | 1001 / 1001 | 172 / 71 |
2 | | 06'58" (+00'34") | 1000 / 2001 | 183 / 78 |
3 | | 06'48" (+00'24") | 1001 / 3002 | 184 / 79 |
4 | | 06'39" (+00'15") | 1001 / 4004 | 180 / 83 |
5 | | 08'59" (+02'35") | 1002 / 5006 | 149 / 74 |
6 | | 08'27" (+02'03") | 1002 / 6008 | 161 / 73 |
7 | | 07'18" (+00'54") | 1000 / 7009 | 174 / 78 |
8 | | 13'27" (+07'03") | 1000 / 8009 | 118 / 62 |
9 | | 07'50" (+01'26") | 1000 / 9010 | 163 / 77 |
10 | | 09'04" (+02'40") | 1043 / 10053 | 143 / 76 |
11 | | 06'24" | 1001 / 11055 | 184 / 84 |
12 | | 11'13" (+04'49") | 1002 / 12057 | 131 / 67 |
13 | | 09'22" (+02'58") | 1002 / 13059 | 143 / 74 |
14 | | 09'41" (+03'17") | 1002 / 14061 | 142 / 72 |
15 | | 07'38" (+01'14") | 1002 / 15064 | 168 / 77 |
16 | | 06'40" (+00'16") | 1001 / 16065 | 182 / 82 |
17 | | 06'54" (+00'30") | 1001 / 17066 | 178 / 80 |
18 | | 19'09" (+12'45") | 1000 / 18067 | 78 / 66 |
19 | | 09'58" (+03'34") | 1000 / 19068 | 125 / 79 |
20 | | 07'35" (+01'11") | 1001 / 20070 | 172 / 76 |
21 | | 07'34" (+01'10") | 1000 / 21071 | 174 / 75 |
22 | | 06'52" (+00'28") | 1002 / 22073 | 183 / 79 |
23 | | 07'40" (+01'16") | 1000 / 23074 | 166 / 78 |
24 | | 08'32" (+02'08") | 1000 / 24074 | 153 / 76 |
25 | | 08'42" (+02'18") | 1000 / 25075 | 150 / 76 |
26 | | 07'30" (+01'06") | 1001 / 26076 | 167 / 79 |
27 | | 08'09" (+01'45") | 1001 / 27078 | 150 / 81 |
28 | | 06'37" (+00'13") | 1000 / 28078 | 183 / 82 |
29 | | 08'41" (+02'17") | 1000 / 29079 | 153 / 74 |
30 | | 10'24" (+04'00") | 1000 / 30080 | 137 / 70 |
31 | | 10'35" (+04'11") | 1000 / 31081 | 130 / 72 |
32 | | 07'14" (+00'50") | 1001 / 32082 | 175 / 78 |
33 | | 09'47" (+03'23") | 1001 / 33084 | 136 / 74 |
34 | | 08'13" (+01'49") | 1002 / 34086 | 150 / 80 |
35 | | 07'59" (+01'35") | 1002 / 35088 | 163 / 76 |
36 | | 08'38" (+02'14") | 1002 / 36090 | 154 / 74 |
37 | | 08'20" (+01'56") | 1000 / 37091 | 158 / 75 |
38 | | 12'08" (+05'44") | 366 / 37457 | 123 / 66 |
台中張錦州