25.2 km | 02:26:18 | 05:47/km日期: 2013-03-24 06:09 - 總爬升: 211 m - 平均心率: 58 - 卡路里: 1340 Cal - 溫度: 24°C - 濕度: 90%
Pace: 05'36" / 06'19" / 05'33" / 05'42" / 05'41" / 05'36" / 05'39" / 05'31" / 05'26" / 05'33" / 05'41" / 05'30" / 05'35" / 05'40" / 06'27" / 05'40" / 06'01" / 06'13" / 05'29" / 05'38" / 05'40" / 05'48" / 07'06" / 05'46" / 06'12" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'17") | 3020 / 3020 |
| 2 | | 05'39" (+00'08") | 3018 / 6039 |
| 3 | | 05'31" | 3024 / 9063 |
| 4 | | 05'35" (+00'04") | 3018 / 12082 |
| 5 | | 05'55" (+00'24") | 3022 / 15104 |
| 6 | | 05'56" (+00'25") | 3017 / 18122 |
| 7 | | 05'35" (+00'04") | 3020 / 21143 |
| 8 | | 06'12" (+00'41") | 3016 / 24159 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~161 | 65~79% |
| 2:M馬拉松配速區 | 161~182 | 79~89% |
| 3:T乳酸耐力區 | 182~188 | 89~92% |
| 4:A無氧耐力區 | 188~199 | 92~97.5% |
| 5:I最大耗氧區 | 199~205 | 97.5~100% |
| 最大心率為205 點此去設定最大心率 |
3月累積里程 :
227.01 km 
ASICS TARTHER 30th 累積 :
833.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 06'19" | 00:11'55" |
| 3 | 05'33" | 00:17'28" |
| 4 | 05'42" | 00:23'10" |
| 5 | 05'41" | 00:28'51" |
| 6 | 05'36" | 00:34'27" |
| 7 | 05'39" | 00:40'06" |
| 8 | 05'31" | 00:45'37" |
| 9 | 05'26" | 00:51'03" |
| 10 | 05'33" | 00:56'36" |
| 11 | 05'41" | 01:02'17" |
| 12 | 05'30" | 01:07'47" |
| 13 | 05'35" | 01:13'22" |
| 14 | 05'40" | 01:19'02" |
| 15 | 06'27" | 01:25'29" |
| 16 | 05'40" | 01:31'09" |
| 17 | 06'01" | 01:37'10" |
| 18 | 06'13" | 01:43'23" |
| 19 | 05'29" | 01:48'52" |
| 20 | 05'38" | 01:54'30" |
| 21 | 05'40" | 02:00'10" |
| 22 | 05'48" | 02:05'58" |
| 23 | 07'06" | 02:13'04" |
| 24 | 05'46" | 02:18'50" |
| 25 | 06'12" | 02:25'02" |
| 25.2 | 05'20" | 02:26'18" |
展開計圈分析
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