12.2 km | 01:11:23 | 05:52/km日期: 2021-01-15 19:45 - 平均心率: 144 - 卡路里: 741 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 74% - PM2.5: 普通(39)
Pace: 06'52" / 06'11" / 05'59" / 05'19" / 05'16" / 05'45" / 06'03" / 07'45" / 05'51" / 05'58" / 05'43" / 05'53" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+01'28") | 1000 / 1000 |
| 2 | | 06'11" (+00'55") | 1000 / 2000 |
| 3 | | 05'59" (+00'43") | 1000 / 3000 |
| 4 | | 05'18" (+00'02") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'45" (+00'29") | 1000 / 6000 |
| 7 | | 06'02" (+00'46") | 1000 / 7000 |
| 8 | | 05'55" (+00'39") | 1000 / 8000 |
| 9 | | 05'50" (+00'34") | 1000 / 9000 |
| 10 | | 05'57" (+00'41") | 1000 / 10000 |
| 11 | | 05'42" (+00'26") | 1000 / 11000 |
| 12 | | 05'52" (+00'36") | 1000 / 12000 |
| 13 | | 05'07" | 150 / 12150 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
1月累積里程 :
352.12 km 
Underarmor 好市多 累積 :
268.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'11" | 00:13'03" |
| 3 | 05'59" | 00:19'02" |
| 4 | 05'19" | 00:24'21" |
| 5 | 05'16" | 00:29'37" |
| 6 | 05'45" | 00:35'22" |
| 7 | 06'03" | 00:41'25" |
| 8 | 07'45" | 00:49'10" |
| 9 | 05'51" | 00:55'01" |
| 10 | 05'58" | 01:00'59" |
| 11 | 05'43" | 01:06'42" |
| 12 | 05'53" | 01:12'35" |
| 12.2 | 05'12" | 01:13'22" |
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