15.0 km | 01:40:52 | 06:43/km日期: 2021-01-16 07:34 - 總爬升: 107 m - 平均心率: 162 - 卡路里: 908 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 64% - PM2.5: 良好(5)
Pace: 06'44" / 06'47" / 06'49" / 06'45" / 07'20" / 06'17" / 19'07" / 06'51" / 07'00" / 06'45" / 06'32" / 07'53" / 06'42" / 06'29" / 06'48" / 01'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'50") | 1000 / 1000 |
| 2 | | 06'47" (+00'30") | 1000 / 2000 |
| 3 | | 06'26" (+00'09") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 07'19" (+01'02") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'38" (+00'21") | 1000 / 7000 |
| 8 | | 06'51" (+00'34") | 1000 / 8000 |
| 9 | | 06'59" (+00'42") | 1000 / 9000 |
| 10 | | 06'50" (+00'33") | 286 / 9286 |
| 11 | | 06'35" (+00'18") | 1000 / 10286 |
| 12 | | 06'35" (+00'18") | 1000 / 11286 |
| 13 | | 06'26" (+00'09") | 1000 / 12286 |
| 14 | | 06'46" (+00'29") | 1000 / 13286 |
| 15 | | 06'34" (+00'17") | 1000 / 14286 |
| 16 | | 06'44" (+00'27") | 728 / 15014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
1月累積里程 : 107.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'47" | 00:13'31" |
| 3 | 06'49" | 00:20'20" |
| 4 | 06'45" | 00:27'05" |
| 5 | 07'20" | 00:34'25" |
| 6 | 06'17" | 00:40'42" |
| 7 | 19'07" | 00:59'49" |
| 8 | 06'51" | 01:06'40" |
| 9 | 07'00" | 01:13'40" |
| 10 | 06'45" | 01:20'25" |
| 11 | 06'32" | 01:26'57" |
| 12 | 07'53" | 01:34'50" |
| 13 | 06'42" | 01:41'32" |
| 14 | 06'29" | 01:48'01" |
| 15 | 06'48" | 01:54'49" |
| 15.0 | 01'09" | 01:54'50" |
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