15.5 km | 01:30:00 | 05:49/km日期: 2021-01-13 07:13 - 平均心率: 155 - 卡路里: 1107 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 52% - PM2.5: 良好(15)
Pace: 07'06" / 05'44" / 05'50" / 05'49" / 05'51" / 05'55" / 05'42" / 05'39" / 06'01" / 05'41" / 05'43" / 06'26" / 05'44" / 05'45" / 06'39" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'02") | 756 / 756 |
| 2 | | 05'47" (+00'13") | 1000 / 1756 |
| 3 | | 05'48" (+00'14") | 1000 / 2756 |
| 4 | | 05'54" (+00'20") | 1000 / 3756 |
| 5 | | 05'45" (+00'11") | 1000 / 4756 |
| 6 | | 05'51" (+00'17") | 1000 / 5756 |
| 7 | | 05'42" (+00'08") | 1000 / 6756 |
| 8 | | 05'42" (+00'08") | 1000 / 7756 |
| 9 | | 05'45" (+00'11") | 1000 / 8756 |
| 10 | | 05'37" (+00'03") | 657 / 9413 |
| 11 | | 05'47" (+00'13") | 1000 / 10413 |
| 12 | | 05'45" (+00'11") | 1000 / 11413 |
| 13 | | 05'34" | 1000 / 12413 |
| 14 | | 05'43" (+00'09") | 1000 / 13413 |
| 15 | | 05'45" (+00'11") | 1000 / 14413 |
| 16 | | 05'41" (+00'07") | 243 / 14657 |
| 17 | | 06'16" (+00'42") | 796 / 15454 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 : 185.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 05'44" | 00:12'50" |
| 3 | 05'50" | 00:18'40" |
| 4 | 05'49" | 00:24'29" |
| 5 | 05'51" | 00:30'20" |
| 6 | 05'55" | 00:36'15" |
| 7 | 05'42" | 00:41'57" |
| 8 | 05'39" | 00:47'36" |
| 9 | 06'01" | 00:53'37" |
| 10 | 05'41" | 00:59'18" |
| 11 | 05'43" | 01:05'01" |
| 12 | 06'26" | 01:11'27" |
| 13 | 05'44" | 01:17'11" |
| 14 | 05'45" | 01:22'56" |
| 15 | 06'39" | 01:29'35" |
| 15.5 | 06'01" | 01:32'19" |
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