| 全馬 | 06:31:33 | 09:16/km | 第15馬官方成績 | 日期 | 2021-01-09 | 成績 | 06:31:33 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:16/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'40" (+00'28") | 01:12'52" | | 00:36'12" | | 00:40'18" (+04'06") | 01:26'23" (+13'31") | | 00:46'05" (+09'53") | | 00:50'45" (+14'33") | 01:38'10" (+25'18") | | 00:47'25" (+11'13") | | 01:00'01" (+23'49") | 01:50'09" (+37'17") | | 00:50'08" (+13'56") | |
日期: 2021-01-09 05:00 - 總爬升: 322 m - 卡路里: 3034 Cal - 總步數: 84232 - 平均步頻: 215 - 平均步幅: 50 cm - 溫度: 9°C - 濕度: 72% - PM2.5: 良好(11) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 07'19" (+00'40") | 1000 / 1000 | 174 / 78 | 2 | | 07'24" (+00'45") | 1000 / 2001 | 170 / 79 | 3 | | 07'12" (+00'33") | 1000 / 3002 | 171 / 80 | 4 | | 06'48" (+00'09") | 1000 / 4002 | 173 / 84 | 5 | | 08'23" (+01'44") | 1000 / 5003 | 220 / 54 |
6 | | 07'04" (+00'25") | 1000 / 6004 | 170 / 82 | 7 | | 06'50" (+00'11") | 1001 / 7005 | 171 / 85 | 8 | | 06'39" | 1001 / 8007 | 172 / 87 | 9 | | 09'08" (+02'29") | 1000 / 9007 | 184 / 59 | 10 | | 06'44" (+00'05") | 1000 / 10008 | 170 / 87 | 11 | | 07'21" (+00'42") | 1001 / 11009 | 168 / 80 | 12 | | 07'15" (+00'36") | 1002 / 12011 | 169 / 81 | 13 | | 11'30" (+04'51") | 1000 / 13012 | 262 / 33 | 14 | | 07'15" (+00'36") | 1001 / 14013 | 169 / 81 | 15 | | 07'13" (+00'34") | 1001 / 15015 | 170 / 81 | 16 | | 07'42" (+01'03") | 1002 / 16017 | 170 / 76 | 17 | | 11'31" (+04'52") | 1001 / 17019 | 245 / 35 | 18 | | 07'58" (+01'19") | 1000 / 18019 | 166 / 75 | 19 | | 09'30" (+02'51") | 1000 / 19019 | 191 / 54 | 20 | | 10'27" (+03'48") | 1000 / 20020 | 230 / 41 | 21 | | 09'13" (+02'34") | 1000 / 21020 | 235 / 45 | 22 | | 11'38" (+04'59") | 1000 / 22021 | 203 / 42 | 23 | | 10'31" (+03'52") | 1000 / 23021 | 234 / 40 | 24 | | 10'07" (+03'28") | 1000 / 24021 | 227 / 43 | 25 | | 09'18" (+02'39") | 1000 / 25021 | 262 / 40 | 26 | | 11'03" (+04'24") | 1000 / 26022 | 235 / 38 | 27 | | 07'42" (+01'03") | 1000 / 27023 | 203 / 63 | 28 | | 09'29" (+02'50") | 1002 / 28025 | 243 / 43 | 29 | | 09'03" (+02'24") | 1000 / 29025 | 234 / 47 | 30 | | 10'46" (+04'07") | 1002 / 30027 | 265 / 34 | 31 | | 10'01" (+03'22") | 1000 / 31028 | 245 / 40 | 32 | | 10'21" (+03'42") | 1000 / 32028 | 244 / 39 | 33 | | 10'07" (+03'28") | 1002 / 33030 | 245 / 40 | 34 | | 19'45" (+13'06") | 1002 / 34032 | 163 / 30 | 35 | | 10'01" (+03'22") | 1000 / 35033 | 240 / 41 | 36 | | 10'10" (+03'31") | 1000 / 36033 | 245 / 40 | 37 | | 10'00" (+03'21") | 1000 / 37034 | 240 / 41 | 38 | | 11'30" (+04'51") | 1000 / 38034 | 223 / 38 | 39 | | 08'43" (+02'04") | 1001 / 39036 | 225 / 50 | 40 | | 10'08" (+03'29") | 1001 / 40037 | 244 / 40 | 41 | | 09'27" (+02'48") | 1002 / 41039 | 248 / 42 | 42 | | 09'09" (+02'30") | 1000 / 42039 | 243 / 44 | 43 | | 12'47" (+06'08") | 104 / 42143 | 360 / 21 |
賽後評分: 好冷 給 5 星 1月累積里程 : 178.58 km MW Watch 上傳 | 3 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'19" | 00:07'19" | 2 | 07'16" | 00:14'35" | 3 | 07'08" | 00:21'43" | 4 | 06'48" | 00:28'31" | 5 | 08'09" | 00:36'40" | 6 | 07'05" | 00:43'45" | 7 | 06'47" | 00:50'32" | 8 | 06'40" | 00:57'12" | 9 | 09'01" | 01:06'13" | 10 | 06'39" | 01:12'52" | 11 | 07'17" | 01:20'09" | 12 | 07'08" | 01:27'17" | 13 | 11'27" | 01:38'44" | 14 | 07'16" | 01:46'00" | 15 | 07'10" | 01:53'10" | 16 | 07'22" | 02:00'32" | 17 | 11'10" | 02:11'42" | 18 | 08'22" | 02:20'04" | 19 | 08'39" | 02:28'43" | 20 | 10'32" | 02:39'15" | 21 | 09'02" | 02:48'17" | 22 | 11'39" | 02:59'56" | 23 | 10'29" | 03:10'25" | 24 | 09'57" | 03:20'22" | 25 | 09'38" | 03:30'00" | 26 | 11'11" | 03:41'11" | 27 | 07'36" | 03:48'47" | 28 | 09'09" | 03:57'56" | 29 | 09'27" | 04:07'23" | 30 | 10'02" | 04:17'25" | 31 | 10'02" | 04:27'27" | 32 | 10'11" | 04:37'38" | 33 | 10'12" | 04:47'50" | 34 | 10'01" | 04:57'51" | 35 | 19'35" | 05:17'26" | 36 | 10'00" | 05:27'26" | 37 | 10'07" | 05:37'33" | 38 | 10'03" | 05:47'36" | 39 | 09'46" | 05:57'22" | 40 | 10'12" | 06:07'34" | 41 | 09'43" | 06:17'17" | 42 | 09'10" | 06:26'27" | 42.1 | 34'53" | 06:31'33" |
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