26.9 km | 02:57:54 | 06:36/km日期: 2021-01-10 07:38 - 總爬升: 152 m - 平均心率: 115 - 卡路里: 832 Cal - 平均步頻: 186 - 溫度: 11°C - 濕度: 64%
Pace: 05'48" / 06'01" / 05'50" / 05'52" / 05'51" / 05'40" / 05'58" / 05'34" / 05'44" / 05'42" / 05'44" / 05'52" / 05'41" / 21'22" / 05'49" / 05'37" / 05'34" / 05'39" / 05'31" / 06'51" / 05'30" / 06'42" / 11'23" / 05'37" / 06'15" / 05'50" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'18") | 1000 / 1000 |
| 2 | | 06'00" (+00'30") | 1000 / 2000 |
| 3 | | 05'50" (+00'20") | 1000 / 3000 |
| 4 | | 05'52" (+00'22") | 1000 / 4000 |
| 5 | | 05'50" (+00'20") | 1000 / 5000 |
| 6 | | 05'40" (+00'10") | 1000 / 6000 |
| 7 | | 05'57" (+00'27") | 1000 / 7000 |
| 8 | | 05'34" (+00'04") | 1000 / 8000 |
| 9 | | 05'43" (+00'13") | 1000 / 9000 |
| 10 | | 05'42" (+00'12") | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 05'52" (+00'22") | 1000 / 12000 |
| 13 | | 05'40" (+00'10") | 1000 / 13000 |
| 14 | | 21'21" (+15'51") | 1000 / 14000 |
| 15 | | 05'48" (+00'18") | 1000 / 15000 |
| 16 | | 05'37" (+00'07") | 1000 / 16000 |
| 17 | | 05'33" (+00'03") | 1000 / 17000 |
| 18 | | 05'39" (+00'09") | 1000 / 18000 |
| 19 | | 05'30" | 1000 / 19000 |
| 20 | | 06'50" (+01'20") | 1000 / 20000 |
| 21 | | 05'30" | 1000 / 21000 |
| 22 | | 06'41" (+01'11") | 1000 / 22000 |
| 23 | | 11'23" (+05'53") | 1000 / 23000 |
| 24 | | 05'36" (+00'06") | 1000 / 24000 |
| 25 | | 06'15" (+00'45") | 1000 / 25000 |
| 26 | | 05'49" (+00'19") | 1000 / 26000 |
| 27 | | 05'15" | 939 / 26939 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
1月累積里程 : 368.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 06'01" | 00:11'49" |
| 3 | 05'50" | 00:17'39" |
| 4 | 05'52" | 00:23'31" |
| 5 | 05'51" | 00:29'22" |
| 6 | 05'40" | 00:35'02" |
| 7 | 05'58" | 00:41'00" |
| 8 | 05'34" | 00:46'34" |
| 9 | 05'44" | 00:52'18" |
| 10 | 05'42" | 00:58'00" |
| 11 | 05'44" | 01:03'44" |
| 12 | 05'52" | 01:09'36" |
| 13 | 05'41" | 01:15'17" |
| 14 | 21'22" | 01:36'39" |
| 15 | 05'49" | 01:42'28" |
| 16 | 05'37" | 01:48'05" |
| 17 | 05'34" | 01:53'39" |
| 18 | 05'39" | 01:59'18" |
| 19 | 05'31" | 02:04'49" |
| 20 | 06'51" | 02:11'40" |
| 21 | 05'30" | 02:17'10" |
| 22 | 06'42" | 02:23'52" |
| 23 | 11'23" | 02:35'15" |
| 24 | 05'37" | 02:40'52" |
| 25 | 06'15" | 02:47'07" |
| 26 | 05'50" | 02:52'57" |
| 26.9 | 05'16" | 02:57'54" |
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