18.9 km | 01:54:09 | 06:02/km日期: 2021-01-09 07:32 - 平均心率: 124 - 卡路里: 908 Cal - 平均步頻: 170 - 溫度: 9°C - 濕度: 63%
Pace: 08'35" / 06'54" / 05'37" / 05'26" / 05'24" / 05'59" / 05'58" / 06'03" / 07'00" / 05'51" / 05'53" / 05'39" / 05'31" / 06'00" / 05'51" / 05'46" / 05'40" / 05'24" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'34" (+03'10") | 1000 / 1000 |
| 2 | | 06'54" (+01'30") | 1000 / 2000 |
| 3 | | 05'37" (+00'13") | 1000 / 3000 |
| 4 | | 05'25" (+00'01") | 1000 / 4000 |
| 5 | | 05'24" | 1000 / 5000 |
| 6 | | 05'58" (+00'34") | 1000 / 6000 |
| 7 | | 05'58" (+00'34") | 1000 / 7000 |
| 8 | | 06'02" (+00'38") | 1000 / 8000 |
| 9 | | 06'59" (+01'35") | 1000 / 9000 |
| 10 | | 05'50" (+00'26") | 1000 / 10000 |
| 11 | | 05'53" (+00'29") | 1000 / 11000 |
| 12 | | 05'39" (+00'15") | 1000 / 12000 |
| 13 | | 05'31" (+00'07") | 1000 / 13000 |
| 14 | | 05'59" (+00'35") | 1000 / 14000 |
| 15 | | 05'50" (+00'26") | 1000 / 15000 |
| 16 | | 05'45" (+00'21") | 1000 / 16000 |
| 17 | | 05'39" (+00'15") | 1000 / 17000 |
| 18 | | 05'24" | 1000 / 18000 |
| 19 | | 06'21" (+00'57") | 886 / 18886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 529.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'35" | 00:08'35" |
| 2 | 06'54" | 00:15'29" |
| 3 | 05'37" | 00:21'06" |
| 4 | 05'26" | 00:26'32" |
| 5 | 05'24" | 00:31'56" |
| 6 | 05'59" | 00:37'55" |
| 7 | 05'58" | 00:43'53" |
| 8 | 06'03" | 00:49'56" |
| 9 | 07'00" | 00:56'56" |
| 10 | 05'51" | 01:02'47" |
| 11 | 05'53" | 01:08'40" |
| 12 | 05'39" | 01:14'19" |
| 13 | 05'31" | 01:19'50" |
| 14 | 06'00" | 01:25'50" |
| 15 | 05'51" | 01:31'41" |
| 16 | 05'46" | 01:37'27" |
| 17 | 05'40" | 01:43'07" |
| 18 | 05'24" | 01:48'31" |
| 18.9 | 06'22" | 01:54'10" |
48305.7 km | 
1096.9 km
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