5.2 km | 00:35:53 | 06:51/km日期: 2020-12-03 17:02 - 卡路里: 391 Cal - 平均步頻: 172
Pace: 06'04" / 06'19" / 06'11" / 06'15" / 15'10" / 10'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'03" (+00'52") | 1000 / 1000 |
| 2 | | 06'18" (+00'07") | 1000 / 2000 |
| 3 | | 06'11" | 1000 / 3000 |
| 4 | | 06'15" (+00'04") | 1000 / 4000 |
| 5 | | 07'41" (+01'30") | 1000 / 5000 |
| 6 | | 10'26" (+04'15") | 228 / 5228 |
12月累積里程 : 125.79 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'19" | 00:12'23" |
| 3 | 06'11" | 00:18'34" |
| 4 | 06'15" | 00:24'49" |
| 5 | 15'10" | 00:39'59" |
| 5.2 | 10'26" | 00:42'22" |
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