8.6 km | 01:00:06 | 06:59/km日期: 2021-01-08 14:40 - 平均心率: 146 - 卡路里: 439 Cal - 平均步頻: 178 - 溫度: 10°C - 濕度: 77% - PM2.5: 良好(10)
Pace: 08'31" / 06'47" / 06'52" / 06'17" / 06'03" / 06'04" / 09'31" / 06'18" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'31" (+02'28") | 1000 / 1000 |
| 2 | | 06'47" (+00'44") | 1000 / 2000 |
| 3 | | 06'51" (+00'48") | 1000 / 3000 |
| 4 | | 06'17" (+00'14") | 1000 / 4000 |
| 5 | | 06'03" | 1000 / 5000 |
| 6 | | 06'03" | 1000 / 6000 |
| 7 | | 09'30" (+03'27") | 1000 / 7000 |
| 8 | | 06'17" (+00'14") | 1000 / 8000 |
| 9 | | 06'11" (+00'08") | 602 / 8602 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 : 203.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'31" | 00:08'31" |
| 2 | 06'47" | 00:15'18" |
| 3 | 06'52" | 00:22'10" |
| 4 | 06'17" | 00:28'27" |
| 5 | 06'03" | 00:34'30" |
| 6 | 06'04" | 00:40'34" |
| 7 | 09'31" | 00:50'05" |
| 8 | 06'18" | 00:56'23" |
| 8.6 | 06'11" | 01:00'07" |
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